I’m Mila, and I’m glad you’re here.
One day, I wasn’t feeling too well. That day durned into weeks, and then into months. I finally took myself to the doctor to get a good answer. I neglected myself for a long time – something I should never have done.
In just a moment, it felt like the world stopped. I was diagnosed as a type-2 diabetic.
It was the first time I decided to deal with my health outside of vanity and looking good.
I searched for resources online, but I discovered that there weren’t many people my age writing about how they deal with being diabetic, so I decided to share my experience and my progress.
A healthier life isn’t just about what you eat and how you look, it goes far beyond that.
I want to help others like me figure this stuff out, and stick with it. I hope you follow along!
The holidays are here and I can’t tell you how many parties and food related events I have this month.
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I’m totally not a movie-goer like my lovely husband, but if there’s good food available, you can always find a
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I’ve been extremely stressed lately. From some traumatic things that have happened in the past couple weeks, to trying to plan
No flour, no butter and no white sugar. WHAT?? We’re doing these really awesome fundraisers at work, and a
It’s time again – my monthly body transformation video. I still hate doing these because I feel very insecure about
You guys know that I’m constantly trying to find ways to save time -especially lately. It’s the busiest time of
Bryan and I have tried our adventures in working out together. It has been so much fun, and something we
WHAT I'M TWEETING
RT @CajunAngela : Joy = losing myself in work. Whatever worries me recedes as work comes into focus. Doing what we can, with what we have...…
This is either the best, or worst advertising ever. BE SMARTER ABOUT YOUR TARGETING. My Christmas dollars ain't hav… https://t.co/s6slCpwB7G
Felling the @jerrybuilt_burgers love tonight. It's actually an incredibly light burger tha… https://t.co/f6R5JSEwPP https://t.co/9aRmrbJcD2
This happened to me yesterday. Too bad you can't pay to bail your car out of the tow yard with Apple Pay. https://t.co/JDuEvNVGLa
"For reminding America that demagoguery feeds on despair and that truth is only as powerful as the trust in those who speak it" - @TIME
Aweee! The best time at UH! Serving up late night breakfast w/ Dr. Khator for our fellow Coogs to get through final… https://t.co/6Zg8XVMLJY
I share new videos each week about my journey with #diabetes - I hope you follow along! https://t.co/X2OGJV7C1d
Someone tell me where I can send this man's thank you note. https://t.co/FnQ1dMPzqE
I have two weeks off in December, so, Queen Sugar and Insecure and 4-mile race training and blog planning here we come! 👌🏾👌🏾👌🏾👌🏾
@dog_rates @vivalalisa23 why did that kangaroo look at him like "you did not just..." though?? I would have been so scared!!
RT @cmclymer : "Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever…
Next time someone tells you that protesting doesn't work, just remember #DAPL.
@spacecitypaula I tested it for a friendsgiving dessert last night and it went over well! I would encourage it 😊!
Dipped pretzels for all 10 holiday potlucks I'm frequenting this month. https://t.co/EMywiqrx6G https://t.co/UpRqDWrJbj
@vivalalisa23 It's so bad, but you know I'm going to watch it, so I invite you lol.
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Hand Crafted with love by Mila