Category Archive for: Diabetes

chicken-carbonara

Chicken Carbonara

Chicken Carbonara is one of those recipes that you can cook at a moment’s notice. You probably have everything you need for in your pantry, and it is a stunningly simple dish. Bryan and I had friends over a few nights ago, and I made us a huge bowl of Pasta Carbonara (but without the…

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Keto Diet: Creamy Sausage and Kale Soup

I don’t know if you’ve been following along on Instagram and Twitter, but Bryan and I made the decision to embark on the Ketogenic Diet. Being a type-2 diabetic, I have to be so careful and calculated about my carbohydrate intake. I’m insulin resistant and sensitive to carbs. Lately, any little bit has caused huge…

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For heaven’s sake, TAKE CARE OF YOURSELF.

This is the day I wish I had every day, I put a lot of brain power into this day!  I’ve had good and bad weeks throughout my journey living with Diabetes. I told myself at the very beginning that if nothing else, I would be mindful of my self-care because ignoring it is what…

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