52   1260
88   2242
71   1865
109   2604
88   2675
74   1817
143   2499
121   2168
68   2444
106   2289

What is type 2 diabetes?

Find out more about the definition of type 2 diabetes, how it's caused and how to manage from someone living with the chronic illness.
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Diabetes Foot Care: Protecting My Feet With Gekks

As a big part of my skincare routine, I’m always making sure I take care of my feet. The average person doesn’t have …
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An easy Christmas Morning Breakfast Spread

You guys know that I love Whole Foods Market 365 for all of my holiday spreads. I love that the ingredients are high quality, fresh, …
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How to Find the Right Diet for Your Type 2 Diabetes

Every person is different, While there are common traits of Type 2 diabetes, your body type, the speed of your metabolism, your genetics, and your lifestyle …
View Post

Tracking your small victories will take you far in Diabetes management.

We often beat ourselves up for not reaching some of our big goals. You’ll think to yourself “well, I didn’t reach the big …
View Post

The Chef and The Dish

The Chef and the Dish provided a unique cooking experience for my husband and I. Find out how we transported ourselves to Italy for a …
View Post
What is type 2 diabetes?

What is type 2 diabetes?

Find out more about the definition of type 2 diabetes, how it’s caused and how to manage from someone living with the chronic illness.

View Post
Diabetes Foot Care: Protecting My Feet With Gekks

Diabetes Foot Care: Protecting My Feet With Gekks

As a big part of my skincare routine, I’m always making sure I take care of my feet. The average person doesn’t have to worry about their foot care, or pay attention to their feet…

View Post

Diabetes Foot Care: Protecting My Feet With Gekks

As a big part of my skincare routine, I’m always making sure I take care of my feet. The average person doesn’t have to worry about their foot care, or pay attention to their feet…

View Post
An easy Christmas Morning Breakfast Spread

An easy Christmas Morning Breakfast Spread

You guys know that I love Whole Foods Market 365 for all of my holiday spreads. I love that the ingredients are high quality, fresh, local, and best of all, they’re affordable! My local Independence Heights store always…

View Post

An easy Christmas Morning Breakfast Spread

You guys know that I love Whole Foods Market 365 for all of my holiday spreads. I love that the ingredients are high quality, fresh, local, and best of all, they’re affordable! My local Independence Heights store always…

View Post

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How to Find the Right Diet for Your Type 2 Diabetes

How to Find the Right Diet for Your Type 2 Diabetes

Every person is different, While there are common traits of Type 2 diabetes, your body type, the speed of your metabolism, your genetics, and your lifestyle will all have an impact on which diet works…

View Post

How to Find the Right Diet for Your Type 2 Diabetes

Every person is different, While there are common traits of Type 2 diabetes, your body type, the speed of your metabolism, your genetics, and your lifestyle will all have an impact on which diet works…

View Post
Tracking your small victories will take you far in Diabetes management.

Tracking your small victories will take you far in Diabetes management.

We often beat ourselves up for not reaching some of our big goals. You’ll think to yourself “well, I didn’t reach the big goal, so nothing else counts.”  Changing your mindset and focusing on small…

View Post
Tracking your small victories will take you far in Diabetes management.
The Chef and The Dish

The Chef and The Dish

The Chef and the Dish provided a unique cooking experience for my husband and I. Find out how we transported ourselves to Italy for a few hours!

View Post

The Chef and The Dish

The Chef and the Dish provided a unique cooking experience for my husband and I. Find out how we transported ourselves to Italy for a few hours!

View Post
Thanksgiving Meal For Two

Thanksgiving Meal For Two

It’s totally possible to have a beautiful Thanksgiving spread for a small family! Check out how I did it!

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Thanksgiving Meal For Two

It’s totally possible to have a beautiful Thanksgiving spread for a small family! Check out how I did it!

View Post