123   2584
91   1890
80   2132
97   2126
109   1886
92   1897
115   1425
418   2288
172   2067
65   2180

What is type 2 diabetes?

Find out more about the definition of type 2 diabetes, how it's caused and how to manage from someone living with the chronic illness.
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Cauliflower Shrimp Fried Rice

This keto Cauliflower Shrimp Fried Rice recipe is a great twist on shrimp fried rice. It uses the traditional flavors achieve a great low carb …
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Keto Breakfast Bowl

I just started the Ketogentic diet! While that comes with a whole list of things I can, and cannot eat, it also comes with some …
View Post

What you weigh doesn’t always tell the story: Weigh in 1 of 2019.

I have been fat for my entire life okay? So, it doesn’t offend me if someone calls me fat, or remarks about my double …
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19 things I want to do to make 2019 my greatest year.

2018 was an incredible source of power for me. It’s a year I never thought would even happen. In 2018 I really started believing in myself, …
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Shake Shack Shakes up Montrose!

The restaurant opens it’s fourth location in Houston!  Shake Shack® opens the doors to its newest Houston location in Montrose on Thursday, December 20th …
View Post
What is type 2 diabetes?

What is type 2 diabetes?

Find out more about the definition of type 2 diabetes, how it’s caused and how to manage from someone living with the chronic illness.

View Post
Cauliflower Shrimp Fried Rice

Cauliflower Shrimp Fried Rice

This keto Cauliflower Shrimp Fried Rice recipe is a great twist on shrimp fried rice. It uses the traditional flavors achieve a great low carb dinner!

View Post
Keto Breakfast Bowl

Keto Breakfast Bowl

I just started the Ketogentic diet! While that comes with a whole list of things I can, and cannot eat, it also comes with some creativity in the kitchen. That’s why this Keto Breakfast Bowl…

View Post

Keto Breakfast Bowl

I just started the Ketogentic diet! While that comes with a whole list of things I can, and cannot eat, it also comes with some creativity in the kitchen. That’s why this Keto Breakfast Bowl…

View Post

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What you weigh doesn’t always tell the story: Weigh in 1 of 2019.

What you weigh doesn’t always tell the story: Weigh in 1 of 2019.

I have been fat for my entire life okay? So, it doesn’t offend me if someone calls me fat, or remarks about my double chin, or talks about my weight, because I’m used to having…

View Post

What you weigh doesn’t always tell the story: Weigh in 1 of 2019.

I have been fat for my entire life okay? So, it doesn’t offend me if someone calls me fat, or remarks about my double chin, or talks about my weight, because I’m used to having…

View Post
19 things I want to do to make 2019 my greatest year.

19 things I want to do to make 2019 my greatest year.

2018 was an incredible source of power for me. It’s a year I never thought would even happen. In 2018 I really started believing in myself, and my abilities. I made it a point focus…

View Post
Shake Shack Shakes up Montrose!

Shake Shack Shakes up Montrose!

The restaurant opens it’s fourth location in Houston!  Shake Shack® opens the doors to its newest Houston location in Montrose on Thursday, December 20th at 11 a.m. The Montrose Shack will be located at 1002 Westheimer Road on the corner of Lincoln…

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I’m dreaming of a WINE Christmas!

I’m dreaming of a WINE Christmas!

‘Tis the season for ugly holiday sweaters!

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