You can live a . life with type 2 diabetes.

Welcome to, explore the site for food, lifestyle and diabetes tech tips.

Join 30,000 readers and get recipes, diabetes tips and info
sent straight to your inbox.

Get a free meal planning guide when you subscribe.

On the blog

The Diabetes Food Journal: A Daily Log For Tracking Blood Sugar, Nutrition and Activity

Looking for ways to manage the whole picture of diabetes? The Diabetes Food Journal is a daily log that helps you keep track of blood sugar, nutrition, moods and activities. 

About Mila

Mila Clarke Buckley is a type 2 diabetes patient advocate and the founder of The Hangry Woman blog, that shares approachable food and lifestyle tips to help others living with type 2 diabetes. covers topics like diabetes management, shame and stigma, cooking, and self-care from the perspective of someone living with the chronic condition. 

Mila is the author of Diabetes Food Journal: A Daily Log For Tracking Blood Sugar, Nutrition and Activity. Her work has been featured by The New York Times, Healthline, WebMD, GE, Health and Diabetic Living Magazine.

Go behind the scenes on social media

Watch my cooking adventures and let's chat about life with Type 2 Diabetes!
Play Video


Join over 35,000 monthly readers for good info and great recipes!

Enter your email address below for a free meal planning e-book and weekly recipes and advice to your inbox.

Thank You For Subscribing

This means the world to me!

Spamming is not included! Pinky promise.