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I'm Mila Clarke Buckley and I started my food blog food blog, "The Hangry Woman," after being diagnosed with diabetes (and then mis diagnosed with the wrong type) and struggling to find approachable resources to help manage my chronic condition and live a happy, healthy life. aims to take away the shame and stigma that comes with a diabetes diagnosis. I cover topics like diabetes management, cooking, and self-care from the perspective of someone living with a diabetes diagnosis. I live in Texas with my husband and two pups. You can catch me traveling (when it's safe), trying new foods in new cities, and I love my Peloton and golf ranges.

what's for dessert

Satisfy that sweet tooth with sugar-free options

oat nog in a glass


Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying. 

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oat nog cookies on a plate surrounded by red and white festive holiday decor

OatNog Sugar Cookies

I’m making a plant-based oatnog using homemade oat milk and eggnog flavors. And they go great with my nutty oatnog sugar cookies, which use Truvia Sweet Complete Granulated All-Purpose Sweetener to create a soft, rich sugar cookie that tastes just like eggnog.

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life with diabetes

Learn more about living with diabetes

Bryan's Picks

My husband's favorite recipes


I make videos about life with diabetes, cooking and so much more. Check out my library of videos for some of my favorite tips! 

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22720 Morton Ranch Rd.  STE 160 #121 Katy, TX 77449

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