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Keep scrolling for FREE low carb, DELICIOUS recipes!
Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying.
I’m making a plant-based oatnog using homemade oat milk and eggnog flavors. And they go great with my nutty oatnog sugar cookies, which use Truvia Sweet Complete Granulated All-Purpose Sweetener to create a soft, rich sugar cookie that tastes just like eggnog.
A delicious white mocha frappe with added Hazelnut Collagen Peptides for hair, skin and nail strength.
These cakes are a great dessert, or with your morning coffee, and they deliver a punch of flavor in each bite with plenty of spice and a hint of cinnamon.
Here’s a food-safe edible cookie dough recipe that is low on carbs and sugar, but still tastes like classic chocolate chip cookie dough.
A delicious Greek-Style salad with lots of great texture and flavors found right in your pantry.
When peanut butter is consumed in moderation, it can help to regulate blood sugar levels and slow spikes in blood sugar. It’s also a delicious snack!
We will look at why weight loss is beneficial for people with diabetes, and explore tips for losing weight and how to stay motivated.
These low carb beef tenderloin taquitos use low carb tortillas as the base for a crunchy, delicious Tex-Mex favorite.
A summer mocktail with fresh citrus and fruit flavors, plus healthy probiotics!
Here’s what you should know about drinking alcohol with a diabetes diagnosis.
These Sticky Miso Wings have just about everything you need – they’re sticky, crunchy, garlicky, and tender!
Tender broccolini with a sweet and savory vinaigrette.
Chocolatey and so decadent! A taste of Texas tradition using low carb ingredients for a moist and decadent cake at only 6g of carbs per serving.
Sausage and kale soup is a delicious one-pot, low carb recipe with lots of veggies and flavor.
A fast, pressure cooker version of southern chicken and dumplings.
I make videos about life with diabetes, cooking and so much more. Check out my library of videos for some of my favorite tips!
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This blog provides general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.
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