5 reasons women use birth control

No matter where you stand, it’s important to be educated about your health.

I’ve enjoyed a meaningful discussion with other women about birth control in the past year. I have personal reasons for using it, but the uses for it go beyond pregnancy prevention.

Keto Fudge

Y’all have been asking for Keto desserts, and I finally delivered with Keto Fudge – the most chocolatey, rich keto dessert. Best of all, it’s 1 net gram of carbs…

How to eat more veggies

Maintaining a healthy lifestyle isn’t always easy. We lead busy lives. It can be hard to find the time to fit exercise in, to do the things that we need…

Keto Breakfast Bowl

I just started the Ketogentic diet! While that comes with a whole list of things I can, and cannot eat, it also comes with some creativity in the kitchen. That’s…

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