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Watermelon graphic with the text Fruit infused water
Diabetes

Fruit and herb-infused water for diabetes

Flavored waters are tasty and also loaded with essential vitamins, minerals, and other valuable nutrients that can help support digestion, keep blood sugars balanced, and promote good overall health.

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Duck fat potatoes on a baking tray
Diabetes Diet

Duck Fat Red Potatoes

Potatoes in duck fat? Sounds gourmet, tastes amazing, and it’s good for managing diabetes. It’s a win-win-win!

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Jerk Marinade Beauty
Diabetes Diet

Authentic Jamaican Jerk Marinade

This marinade is packed with bold flavors and spices that will elevate your meat, poultry, or vegetables to new heights.

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Bruschetta

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If you’re a fan of food like me, come cook with me, and learn new recipes via video. You can also join my YouTube community as a Hangry member! 

Playlist: Hangry Kitchen

Hangry Kitchen

Playlist: Can I (People with Diabetes) eat that?

Can I Eat That

Diabetes Friendly Appetizers

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.

pico de gallo in a bowl
Appetizers

Pico De Gallo

Pico De Gallo is a simple, fresh salsa with just a few ingredients. This recipe will have it on your table in no time.

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close up photo of roasted garlic with salt
Appetizers

How to roast garlic

Learning to roast garlic is one of the simplest techniques you can learn, and also one of the most valuable. This recipe for roasted garlic

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Diabetes Friendly
Bread Recipes

Tired of the same old boring bread recipes? These diabetes-friendly recipes are sure to spice up your life.

Diabetes Friendly
Breakfast Recipes

Start your day off right with these delicious, diabetes-friendly breakfast recipes!

Diabetes Friendly
Chaffle Recipes

Find delicious low carb recipes for your favorite chaffle!

Diabetes Friendly
Cocktail and Drink Recipes

A delicious way to enjoy your favorite cocktails without worrying about your blood sugar.

Cocktails & Drinks

How to make a Paloma

A paloma is a tequila-based drink with grapefruit and some bubbles. Here’s an easy way to make a low-sugar version.

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Diabetes Friendly
Cocktail and Drink Recipes

Living with diabetes doesn’t mean you have to miss out on your morning coffee. These recipes are perfect for people with diabetes.

Diabetes Friendly
Dessert Recipes

Healthy, homemade desserts for balanced blood sugars

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.

oat nog in a glass
Coffee

OatNog

Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying. 

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oat nog cookies on a plate surrounded by red and white festive holiday decor
Desserts

OatNog Sugar Cookies

I’m making a plant-based oatnog using homemade oat milk and eggnog flavors. And they go great with my nutty oatnog sugar cookies, which use

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Diabetes Friendly
Dinner Recipes

Living with diabetes doesn’t mean you have to miss out on delicious dinners. These recipes are perfect for anyone looking for tasty, healthy options.

oat nog in a glass
Coffee

OatNog

Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying. 

Read More »
oat nog cookies on a plate surrounded by red and white festive holiday decor
Desserts

OatNog Sugar Cookies

I’m making a plant-based oatnog using homemade oat milk and eggnog flavors. And they go great with my nutty oatnog sugar cookies, which use

Read More »

Diabetes Friendly
Dressings and Sauces Recipes

Learn to make delicious, diabetes-friendly dressings and sauces with my step-by-step recipes.

Diabetes Friendly
Keto and Low Carb Recipes

Healthier Keto and Low Carb Recipes for People with Diabetes

Diabetes Friendly
Snack Recipes

No more boring snacks!

Diabetes Friendly
Snack Recipes

No more boring snacks!

Diabetes Friendly
Soup Recipes

Need a diabetes-friendly soup recipe? Look no further! We’ve got you covered.

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