82   1279
103   1389
95   1597
73   1503
78   1316
92   1514
97   1590
60   1479
64   1802
76   1671

September’s Monthly Body Transformation

September’s Monthly Body Transformation

It’s time again – my monthly body transformation video.

I still hate doing these because I feel very insecure about them, but I know that at the end, seeing the progress will be helpful.

When I dropped 30 pounds in 2012, there was somewhat of a mental block for me – I could never see my progress, and I always saw the fat version of myself even though I was in amazing shape (for me). It made me quit, and now I’m like “OMG I wish I looked like that again,” but it’s going to take 5 days a/ week at the gym + no cheating and controlling my blood glucose.

I will admit for this one September started out pretty great, and then failed into oblivion as I got busy, but I had a solid wakeup call yesterday that made me realize that taking care of myself is not an option, and it comes first. If I’m not good for me, I’m certainly not good for anyone else.

Watch, watch, watch!

Follow:
Mila
Mila

Mila is the author of Hangry Woman and a type 2 diabetic, trying to navigate her new world. She lives in Texas with her Husband, Bryan, and her pup, Lily. She loves to talk to her readers, so find her on social media and say hello!

Find me on: Twitter

Share:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.