It’s time again – my monthly body transformation video.
I still hate doing these because I feel very insecure about them, but I know that at the end, seeing the progress will be helpful.
When I dropped 30 pounds in 2012, there was somewhat of a mental block for me – I could never see my progress, and I always saw the fat version of myself even though I was in amazing shape (for me). It made me quit, and now I’m like “OMG I wish I looked like that again,” but it’s going to take 5 days a/ week at the gym + no cheating and controlling my blood glucose.
I will admit for this one September started out pretty great, and then failed into oblivion as I got busy, but I had a solid wakeup call yesterday that made me realize that taking care of myself is not an option, and it comes first. If I’m not good for me, I’m certainly not good for anyone else.
Watch, watch, watch!