The Pink Princess Summer Fruit Smoothie

The Pink Princess Summer Fruit Smoothie

Sometimes I think summer is going to last forever in Texas. With the temp going up to 103°F some days and barely being able to breathe walking outside. In Houston, you can almost always cut the humidity with a knife, but it feels much hotter than it normally does. I’ve been searching for recipes that would keep me cool, and this Pink Princess Summer Fruit Smoothie does it.

One reason I really adore this recipe is its solid source of vitamins, its ability to keep you hydrated, and it’s not too sweet or carb heavy so you won’t crash. I also love that It lets my laziness shine for breakfast. I don’t know about you guys, but I like my sleep. Anything that I can just throw together, grab and go with in the morning is my breakfast hero.

This recipe calls for a lot of refreshing summer fruits: peaches, strawberries, cantaloupe, pineapple, and grapes. You can add a banana in for some thickness, but It all binds together with some refreshing coconut water. I call it the Pink Princess because once everything is blended together, it’s this lovely light pink color!

I also like that I can get most of these fruits year-round in Texas, so this drink doesn’t have to stay completely seasonal, I can enjoy it almost all year-round. It’s hot outside though, so this is a solid choice for now!

Check out the recipe below, and let me know what your go-to breakfast smoothies are!

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The Pink Princess Summer Fruit Smoothie

August 20, 2017

  • 5m
  • 15m


  • 1 Peach (skinned and chopped)
  • 1/2 cup of strawberries
  • 1/4 cup of cantaloupe
  • 1/4 cup of Pineapple
  • 1/4 cup of red, seedless grapes
  • 1 cup Coconut Water


  1. Add all ingredients to the blender and blend.
  2. If you are using fiber, add in your fiber and coconut water first. Dissolve the fiber, then add the rest of your fruits and blend.


  • 2 people


Written by


Mila is the author of Hangry Woman and a type 2 diabetic, trying to navigate her new world. She lives in Texas with her Husband, Bryan, and her pup, Lily. She loves to talk to her readers, so find her on social media and say hello!


  1. posted by
    Shann Eva
    Aug 21, 2017 Reply

    This sounds so delicious and refreshing! I love how healthy it is too. We don’t always get quite as hot in WI, but this will be great on any day.

  2. posted by
    Aug 21, 2017 Reply

    This sounds like a great combination of fresh ingredients! I love the idea of adding melon, which I usually don’t do.

  3. posted by
    Aug 21, 2017 Reply

    I love fruit smoothies! This sounds like a dream!

  4. posted by
    Riva Treasure
    Aug 21, 2017 Reply

    This looks so dreamy! I love all the fruits that are in it too! Thanks for sharing!

  5. posted by
    Aug 21, 2017 Reply

    sounds delicious and still healthy! way to go

  6. posted by
    Aug 21, 2017 Reply

    Do you use ice or is the fruit frozen? Or is the coconut water chilled?

    • posted by
      Aug 21, 2017 Reply

      That’s a great question! I used frozen fruit and cold coconut water to make this. Ice waters it down a lot, so I would recommend using frozen, or cold fruit!

  7. posted by
    Jessica Wagner
    Aug 21, 2017 Reply

    Sold on this sipper just by the name!! My husband and I have been trying to eat whole foods and this sounds amazing for putting a stop to that 3 o clock sugar craving! XO

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