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Honey Mustard Broccolini

  • Author: Mila Clarke Buckley
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Diabetic


A light, bright side dish using broccolini. 


Units Scale
  • 2 cloves garlic peeled
  • 1/2 ounce Walnuts
  • 1/4 cup + 1 tablespoon Olive Oil
  • 2 tablespoons Honey
  • 1 tablespoon mustard
  • 1 tablespoon Apple Cider Vinegar
  • 1 tablespoon lemon juice
  • 1 bunch Broccolini (roughly 12 stalks)


  1. In a saucepan, add olive oil, walnuts, and garlic and cook on medium heat until the garlic has browned and smells fragrant- 2-3 minutes. 
  2. Turn the heat down to low. 
  3. Add honey, apple cider vinegar, lemon juice, and stir until incorporated. Let the mixture simmer on low heat. 
  4. In a skillet over medium heat, add 1 tablespoon of olive oil, and cook broccolini for 2 minutes. 
  5. Add 2 tablespoons of water to the skillet and cover to cook for 3 more minutes. 
  6. Plate your broccolini, and drizzle with vinaigrette. 
  7. Eat and enjoy immediately. 


  • Nutrition information is calculated with half of the vinaigrette used in the final dish per serving. I’d recommend using 1 tablespoon of the vinaigrette, per serving, which will significantly reduce fat content. You can reserve the rest of the vinaigrette in an air-tight container.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dishes
  • Method: Stovetop
  • Cuisine: American


  • Serving Size: Size 6 broccolini and 1/2 vinaigrette
  • Calories: 378
  • Sugar: 11.8g
  • Sodium: 45.2mg
  • Fat: 32.9g
  • Carbohydrates: 21.3g
  • Fiber: 6.1g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: broccolini

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