Author: Mila Clarke Buckley

Mila Clarke Buckley is diabetes patient advocate with Type 1.5 Diabetes (LADA), and the founder of The Hangry Woman blog, which shares approachable food and lifestyle tips to help others living with all types of diabetes. HangryWoman.com covers topics like diabetes management, shame and stigma, cooking, and self-care from the perspective of someone living with the chronic condition. Mila’s work has been featured by The New York Times, Healthline, WebMD, GE, Health and Diabetic Living Magazine.

Cauliflower Puree

Cauliflower puree is a great, low carb option for a side dish. Here’s how to make the fluffy puree in just a few minutes.

Green Goddess Green Beans

green goddess green beans on a plate

A three ingredient recipe that makes green beans taste awesome. Simple flavors with items you can easily grab at the grocery store.

No-bake pumpkin pie cheesecake

A no fuss, no-bake pumpkin pie cheesecake recipe. Use your favorite keto/low carb sweeteners to make this version to your liking.

Pecan Nut Pie Crust

Nut pie crust made with pecans is crisp and buttery, while still allowing you to watch carbs. Here’s how to make the simple recipe.

Low Carb Lemon Bars

lemon bars stacked on top of each other

Low carb lemon bars are easy to make and so satisfying. With a few simple ingredients, you can make this delectable dessert.

Jamaican Oxtail

Jamaican oxtail in a bowl close up

Jamaican Oxtail perfected in the pressure cooker. With this authentic recipe, tender oxtail is on the table in less than an hour.

Kale Caprese Salad

Caprese salad gets a minor facelift as a kale salad. The basics of Caprese, merged with a flavorful and tangy chimichurri dressing.