Discover how to make a decadent, diabetes-friendly strawberry yogurt snack that is packed with protein, fiber, and vitamins – the perfect treat for anyone trying to manage their blood sugar levels.
Which apps can help you set and keep track of your macros?
Discover how to create a delicious and diabetes-friendly meal with our Old Bay Shrimp and Chicken Sausage Sheet Pan Dinner recipe. This simple, quick, and healthy recipe features fresh vegetables, protein-packed chicken sausage, and succulent shrimp seasoned with Old Bay.
The plate method is a practical and effective approach to managing diabetes by regulating blood sugar levels. It involves dividing your plate into specific portions, emphasizing non-starchy vegetables, lean proteins, and controlled amounts of carbohydrates. One of the key advantages of the plate method is its ability to promote a balanced diet while providing portion control.
When peanut butter is consumed in moderation, it can help to regulate blood sugar levels and slow spikes in blood sugar. It’s also a delicious snack!
Stay in control of your blood sugar levels this summer! Discover how to manage diabetes during hot weather with our practical tips. We discuss the importance of hydration, sun protection, exercise, a balanced diet, and safe medication storage. With careful planning and precautions, you can enjoy the season while maintaining your glucose levels.
This article explores everything you need to know about continuous glucose monitors, and if the technology is right for you.
I share what it’s like to be on Ozempic and common questions about side effects and Ozempic injections.
Diabetes can have many different impacts on oral health, including oral care. Read more about how, and the best ways to take care of your teeth and gums.
Before you go…
And access to my email list, which shares new recipes, weekly giveaways and updates from the Glucose Guide Coaching Community
