Low Carb edible chocolate chip cookie dough balls on a plate

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Mila holding a bag of muniq and a bottle of vega protein

Muniq vs Vega Protein: A head-to-head comparison

While I’ve been very happy with my Muniq shakes, I’m always looking for more data and info to better understand what works best for MY health! What better way to do that than compare my results with popular shakes against my results with Muniq.

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oat nog cookies on a plate surrounded by red and white festive holiday decor

OatNog Sugar Cookies

I’m making a plant-based oatnog using homemade oat milk and eggnog flavors. And they go great with my nutty oatnog sugar cookies, which use Truvia Sweet Complete Granulated All-Purpose Sweetener to create a soft, rich sugar cookie that tastes just like eggnog.

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