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Diabetes

Diabetes Prevention Tips and Tools: Essential Strategies for Managing Your Health From a Nutritionist

Preventing type 2 diabetes is a powerful step toward improving your overall well-being and maintaining long-term health. As a board certified health coach and nutritionist, ...
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Illustration of a girl holding her insuin pump up in the air.
Diabetes

20 Ways to Raise Low Blood Sugar from a Nutritionist

Whether you have diabetes or not, hypoglycemia can be a challenging condition to deal with on a day-to-day basis. We've compiled a comprehensive list of ...
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Food marketing terms
Diabetes

How to find healthy foods and go beyond food marketing jargon

Navigating the grocery store aisles armed with knowledge of food marketing terms can empower you to make healthier choices.
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Bruschetta

Cook with me!

If you’re a fan of food like me, come cook with me, and learn new recipes via video. You can also join my YouTube community as a Hangry member! 

Playlist: Delicious Diabetes-Friendly Recipes

Hangry Kitchen

Playlist: Can I (People with Diabetes) eat that?

Can I Eat That

Diabetes Friendly Appetizers

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.

Diabetes Friendly
Bread Recipes

Tired of the same old boring bread recipes? These diabetes-friendly recipes are sure to spice up your life.

Diabetes Friendly
Breakfast Recipes

Start your day off right with these delicious, diabetes-friendly breakfast recipes!

Diabetes Friendly
Chaffle Recipes

Find delicious low carb recipes for your favorite chaffle!

Chaffles

Blueberry Chaffles

It’s been a long time, but I’m back with a chaffle recipe for you guys! This blueberry chaffle is a great change up from my

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Diabetes Friendly
Cocktail and Drink Recipes

A delicious way to enjoy your favorite cocktails without worrying about your blood sugar.

Diabetes Friendly
Cocktail and Drink Recipes

Living with diabetes doesn’t mean you have to miss out on your morning coffee. These recipes are perfect for people with diabetes.

oat nog in a glass
Coffee

OatNog

Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying.

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Diabetes Friendly
Dessert Recipes

Healthy, homemade desserts for balanced blood sugars

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.

Diabetes Friendly
Dinner Recipes

Living with diabetes doesn’t mean you have to miss out on delicious dinners. These recipes are perfect for anyone looking for tasty, healthy options.

Diabetes Friendly
Dressings and Sauces Recipes

Learn to make delicious, diabetes-friendly dressings and sauces with my step-by-step recipes.

Diabetes Friendly
Keto and Low Carb Recipes

Healthier Keto and Low Carb Recipes for People with Diabetes

Diabetes Friendly
Snack Recipes

No more boring snacks!

pico de gallo in a bowl
Appetizers

Pico De Gallo

Pico De Gallo is a simple, fresh salsa with just a few ingredients. This recipe will have it on your table in no time.

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Diabetes Friendly
Snack Recipes

No more boring snacks!

pico de gallo in a bowl
Appetizers

Pico De Gallo

Pico De Gallo is a simple, fresh salsa with just a few ingredients. This recipe will have it on your table in no time.

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Diabetes Friendly
Soup Recipes

Need a diabetes-friendly soup recipe? Look no further! We’ve got you covered.

pico de gallo in a bowl
Appetizers

Pico De Gallo

Pico De Gallo is a simple, fresh salsa with just a few ingredients. This recipe will have it on your table in no time.

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