📲 Glucose Guide Mobile App now available in the app store and google play

Find what you want to eat

Sort by Recipe type

  • All
  • Appetizers
  • Beer
  • Bread
  • Breakfast
  • Chaffles
  • Cocktails & Drinks
  • Coffee
  • Desserts
  • Diabetes Diet
  • Diabetic Recipes
  • Dinner
  • Dressings and Sauces
  • Friends' Picks
  • Keto
  • Low Carb Recipes
  • Lunch
  • Pressure Cooker Recipes
  • Salads
  • Seasonal Dishes
  • Seasonings
  • Side Dishes
  • Smoothies
  • Snacks
  • Soup
Spoonfull of yogurt with strawberries and chocolate
Breakfast

Decadent and Diabetes-Friendly: Low Carb Chocolate Strawberry Magic Shell Protein Greek Yogurt Cups (TikTok Inspired)

Discover how to make a decadent, diabetes-friendly strawberry yogurt snack that is packed with protein, fiber, and vitamins – the perfect treat for anyone trying to manage their blood sugar levels.

Read More →
Free carb counter apps graphic in purple with girl in yellow practicing yoga and a phone with images of graphs and data
Diabetes

8 free carb and calorie counter apps for your low-carb diet

Which apps can help you set and keep track of your macros?

Read More →
Bread

Diabetes-Friendly Single Serving Cinnamon Roll

You could share this cinnamon roll with someone, but you won’t want to.

Read More →

get new recipes straight to your inbox

Get a free blood sugar hacks eBook, plus recipe inspo each week, and no spam ever, but maybe the occasional giggle! 

Bruschetta

Cook with me!

If you’re a fan of food like me, come cook with me, and learn new recipes via video. You can also join my YouTube community as a Hangry member! 

Playlist: Hangry Kitchen

Hangry Kitchen

Playlist: Can I (People with Diabetes) eat that?

Can I Eat That

Diabetes Friendly Appetizers

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.

Diabetes Friendly
Bread Recipes

Tired of the same old boring bread recipes? These diabetes-friendly recipes are sure to spice up your life.

Diabetes Friendly
Breakfast Recipes

Start your day off right with these delicious, diabetes-friendly breakfast recipes!

Diabetes Friendly
Chaffle Recipes

Find delicious low carb recipes for your favorite chaffle!

Chaffles

Blueberry Chaffles

this idea It’s been a long time, but I’m back with a chaffle recipe for you guys! This blueberry chaffle is a great change up

Read More »

Diabetes Friendly
Cocktail and Drink Recipes

A delicious way to enjoy your favorite cocktails without worrying about your blood sugar.

Diabetes Friendly
Cocktail and Drink Recipes

Living with diabetes doesn’t mean you have to miss out on your morning coffee. These recipes are perfect for people with diabetes.

oat nog in a glass
Coffee

OatNog

Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying. 

Read More »

Diabetes Friendly
Dessert Recipes

Healthy, homemade desserts for balanced blood sugars

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.

Diabetes Friendly
Dinner Recipes

Living with diabetes doesn’t mean you have to miss out on delicious dinners. These recipes are perfect for anyone looking for tasty, healthy options.

Diabetes Friendly
Dressings and Sauces Recipes

Learn to make delicious, diabetes-friendly dressings and sauces with my step-by-step recipes.

Diabetes Friendly
Keto and Low Carb Recipes

Healthier Keto and Low Carb Recipes for People with Diabetes

Diabetes Friendly
Snack Recipes

No more boring snacks!

pico de gallo in a bowl
Appetizers

Pico De Gallo

Pico De Gallo is a simple, fresh salsa with just a few ingredients. This recipe will have it on your table in no time.

Read More »

Diabetes Friendly
Snack Recipes

No more boring snacks!

pico de gallo in a bowl
Appetizers

Pico De Gallo

Pico De Gallo is a simple, fresh salsa with just a few ingredients. This recipe will have it on your table in no time.

Read More »

Diabetes Friendly
Soup Recipes

Need a diabetes-friendly soup recipe? Look no further! We’ve got you covered.

pico de gallo in a bowl
Appetizers

Pico De Gallo

Pico De Gallo is a simple, fresh salsa with just a few ingredients. This recipe will have it on your table in no time.

Read More »

Before you go…

Get my free glucose hacks ebook

And access to my email list, which shares new recipes, weekly giveaways and updates from the Glucose Guide Coaching Community 

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange