Ingredients
Units
Scale
- 2/3 cup chopped cucumbers
- 1/2 cup cherry tomatoes
- 1 cup microgreens
- 1/4 cup croutons
- 1 tablespoon apple cider vinegar
- pinch of salt and black pepper if desired
Instructions
nstructions:
- In a large bowl, combine the chopped cucumbers, cherry tomatoes, microgreens, and croutons.
- Drizzle the apple cider vinegar over the salad.
- For those who enjoy a bit of seasoning, sprinkle a pinch of salt and black pepper over the salad. Adjust the amount to suit your taste preferences.
- Gently toss all the ingredients together, ensuring they are evenly coated with the dressing.
- Serve your Tomato and Microgreens Salad in a beautiful bowl or plate, and get ready to indulge in a healthy and delicious feast.
Notes
The microgreens not only add a pop of color but also provide a rich source of essential nutrients, while the combination of cucumber, tomatoes, and croutons brings a delightful crunch to each mouthful.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Salads
- Method: Chopping
- Cuisine: Diabetes-Friendly
Nutrition
- Serving Size: 1 Salad
- Calories: 106
- Sugar: 6.6 g
- Sodium: 111.5 mg
- Fat: 2.1 g
- Saturated Fat: 0.6 g
- Carbohydrates: 16.6 g
- Fiber: 2.2 g
- Protein: 2.2 g
- Cholesterol: 0.7 mg
