Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Low carb Hearts of Palm pasta alla Vodka


  • Author: Mila Clarke Buckley
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Diabetic

Description

Simple and quick vegetarian low carb pasta dish. 


Ingredients

Scale
  • 12 ounces Hearts of Palm Pasta
  • 2 cups Vodka Sauce
  • 1 cup Grape Tomatoes
  • 1 cup diced eggplant
  • 1 cup diced zucchini
  • Grated Parmigiano Reggiano (to your liking)
  • Chopped Basil (garnish)
  • Salt and pepper

Instructions

  1. On low heat, warm your tomato sauce. 
  2. Add grape tomatoes
  3. Add diced zucchini and eggplant and cook until fork tender (about 5 minutes). 
  4. Add Hearts of Palm Pasta and cook for 3 minutes, until pasta is heated through
  5. Sprinkle on Parmisano Reggiano
  6. Sprinkle on basil for garnish

Notes

  • Hearts of palm pasta cooks quickly, it only needs to be in the sauce for 3-5 minutes to heat through. Overcooking may result in mushy noodles. 
  • This stores in the fridge in an airtight container for 1 week. 
  • This pasta is best enjoyed fresh. 
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/2 pan
  • Calories: 156
  • Sugar: 8.4g
  • Sodium: 359.9mg
  • Fat: 7g
  • Carbohydrates: 18.9g
  • Fiber: 6.2g
  • Protein: 6.5g
  • Cholesterol: 2.2mg

Keywords: hearts of palm pasta, hearts of palm recipe, hearts of palm pasta alla vodka

Before you go...
Support by becoming a patron

You can also join my mailing list – it’s free, and helps support the blog.

You can become a direct supporter of my work on Patreon, which helps me research, test, and develop recipes and diabetes articles.

In return, you’ll receive some perks like exclusive content, early access to recipes (without ads) handwritten postcards from me, and shoutouts in videos.

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange