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Thanksgiving Meal For Two

  • Author: Mila Clarke Buckley
  • Total Time: 1 hour 10 minutes
  • Yield: 3 lbs of turkey 1x
  • Diet: Diabetic


A spicy and flavorful dish that will be a favorite on your thanksgiving dinner table. Note that this will feed six, so if you’re having a Thanksgiving for two, you’ve got some good leftovers to work with! 


Units Scale


  1. Preheat your oven to 425 degrees
  2. Line a baking sheet with foil
  3. In a bowl, mix together all of your spices and set aside.
  4. Place the turkey breast on your baking sheet and coat with olive oil
  5. Then, generously coat your turkey breast in the spices.
  6. Place in the oven for 20 minutes on high, then reduce the temperature to 350 degrees F for 40 minutes, or until a meat thermometer placed in the center reads 165 degrees.
  7. Take out of the oven and let the meat rest for 15 minutes.
  8. Slice open for great tasting, and moist turkey.
  9. Dress with whatever you’d like and enjoy.
  10. To store – be sure to slice the turkey, wrap it in parchment paper and keep it in an airtight container. It will freeze for a month, and keep for 5 days in the refrigerator.
  • Prep Time: 10
  • Cook Time: 1 hour
  • Category: Meat
  • Method: Roasting
  • Cuisine: American


  • Serving Size: 6-8 ounces
  • Calories: 472
  • Sugar: 0.4 g
  • Sodium: 1472.6 mg
  • Fat: 18.9 g
  • Carbohydrates: 5.8 g
  • Fiber: 1.9 g
  • Protein: 67.3 g
  • Cholesterol: 228.9 mg

Keywords: turkey, thanksgiving

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