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glass bitters bottle with person holding simple syrup

​​Mango Rosemary Sugar-Free Simple Syrup

  • Author: Mila Clarke
  • Total Time: 20 minutes
  • Yield: 8 ounces of simple syrup 1x
  • Diet: Diabetic


For this mango simple syrup, I used Truvia Sweet Complete Granulated All-Purpose Sweetener, which sweetened my recipe perfectly without adding extra calories.


Units Scale


  1. In a saucepan, add water, mango and Truvia Sweet Complete Granulated together.
  2. Let it come to a boil, and then add a sprig of rosemary, which will help infuse the flavor into the simple syrup.
  3. Once the mixture has boiled, and the fruit is completely soft, remove it from the heat, and let it cool to room temperature.
  4. Strain the mixture, and add it to a bottle for dispensing.


  • This mixture yields one cup of syrup and can be stored at room temperature for one week.
  • Sugar in the nutrition facts is coming from the fresh mango.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Bevrages
  • Method: Stovetop
  • Cuisine: Simple Syrup


  • Serving Size: 1 ounce
  • Calories: 47
  • Sugar: 8.6g
  • Sodium: 18.2mg
  • Fat: 0.2g
  • Carbohydrates: 11.7g
  • Fiber: 1g
  • Protein: 0.6g

Keywords: mango simple syrup

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