Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
oat nog in a glass

OatNog


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mila Clarke
  • Total Time: 30 minutes
  • Yield: 32 ounces of OatNog
  • Diet: Diabetic

Description

Making oatnog is quite simple! It’s a great alternative if you’re looking for a dairy-free version of eggnog, and it’s just as satisfying. 


Ingredients

Units Scale

Instructions

  1. Begin by soaking your oats in water for at least 15 minutes. The longer you soak them, the softer they become for blending.
  2. Add water and your oats to your blender.
  3. Add Truvia Sweet Complete to the blender.
  4. Turn on your blender and blend together the mixture.
  5. Strain the mixture and then add spices and vanilla.
  6. Allow the mixture to chill for an hour at minimum.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Drinks
  • Method: Blending
  • Cuisine: Plant-Based

Nutrition

  • Serving Size: 32 ounces
  • Calories: 89
  • Sugar: 0.5 g
  • Sodium: 18.9 mg
  • Fat: 0.1 g
  • Carbohydrates: 16.7 g
  • Fiber: 2.2 g
  • Protein: 2.6 g
  • Cholesterol: 0 mg

Before you go…

join my free community.

Ad-free recipes, bookmark your favorites, free live learning events, get special deals and discounts on Nutrition Assistant, and free coaching opportunities. Why not?

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange