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Strawberry Goat Cheese and Mint Kale Salad

  • Author: Mila Clarke Buckley
  • Prep Time: 10
  • Total Time: 10 minutes
  • Yield: 2 salads 1x
  • Diet: Vegetarian


A simple salad with lots of great spring and summer flavors. Sweet, sour, tangy, and hearty all at once.


  • 4 cups of chopped kale
  • 1 quarter cup of mint leaves finely chopped
  • six strawberries, diced
  • 3 ounces of goat cheese
  •  juice of one lime
  • ¼ cup vinaigrette dressing of your choice (I used fig balsamic and it was SO good). 


  1. Chop your kale, mint and strawberries and add them to a bowl. 
  2. Massage the kale with lime juice. 
  3. Then crumble the goat cheese over the top. 

  4. Dress with the dressing of your choice. Pair with a side and enjoy!


  • This lasts for about one day. Make it and eat it as soon as you’re able to. 
  • Category: Salad
  • Method: Chopping
  • Cuisine: Vegetarian


  • Serving Size: 1/2 Yield
  • Calories: 157
  • Sugar: 4.6g
  • Sodium: 208.9mg
  • Fat: 9.5g
  • Carbohydrates: 10.2g
  • Fiber: 2.7g
  • Protein: 9.8g

Keywords: Kale Salad, Kale, Mint, strawberry, goat cheese, fig

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