Yes, you can eat fruit no matter what type of diabetes you have
People with diabetes are often told to avoid fruit because it’s sweet, but that’s a myth. Here’s why fruit is actually a healthy, fiber-filled friend and how you can enjoy it without spiking your blood sugar.
Fruit and herb-infused water for diabetes
Flavored waters are tasty and also loaded with essential vitamins, minerals, and other valuable nutrients that can help support digestion, keep blood sugars balanced, and promote good overall health.
