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Decadent and Diabetes-Friendly: Low Carb Chocolate Strawberry Magic Shell Protein Greek Yogurt Cups (TikTok Inspired)
Discover how to make a decadent, diabetes-friendly strawberry yogurt snack that is packed with protein, fiber, and vitamins – the perfect treat for anyone trying
Which apps can help you set and keep track of your macros?
Discover how to create a delicious and diabetes-friendly meal with our Old Bay Shrimp and Chicken Sausage Sheet Pan Dinner recipe. This simple, quick, and
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bits and bites: diabetes-friendly recipes
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Howdy! I'm Mila
I'm Living with Latent Autoimmune diabetes in adults
(type 1.5 diabetes).
Can we be diabesties?
When I was misdiagnosed with type 2 diabetes, and then re-diagnosed with LADA (Latent Autoimmune Diabetes in Adults) – A slow-progressing form of autoimmune Type 1 diabetes, I felt like I had failed myself.
Who wants to feel like they can’t eat the foods they enjoy? Or that they aren’t working hard enough for in-range blood sugar numbers? In the beginning, I struggled to find approachable resources to help me manage diabetes on a day-to-day basis.
So, I created this diabetes blog as a FREE resource to help you get unstuck, reduce the stigma and misinformation about diabetes, and most of all, put your mind at ease about your new life.
So let’s talk about food, self-care, and diabetes topics that sometimes feel like they’re off-limits. This is an open and safe space for you.
listen and learn from videos
Get a patient experience on what taking some medications is like.
Diabetes-Friendly Food & Drink
Easy to follow recipe videos with steps and guidance.
self care and mental health
You can’t pour from an empty cup.
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