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@glucoseguideapp
Get the Diabetes Food Journal and Community app on Google Play for our Ad-free experience.

Diabetes-Friendly Seared Tofu with Kimchi

A plate of seared tofu topped with chopped kimchi and sliced green onions, served in a light-colored bowl with chopsticks and a side of rice on a marble surface.

This quick and savory seared tofu with kimchi is a diabetic-friendly dish loaded with plant-based protein, gut-healthy probiotics, and low-glycemic ingredients to help support balanced blood sugar.

Diabetes and Erectile Dysfunction: Understanding the Connection

Erectile dysfunction (ED) is a common challenge for men with diabetes, whether type 1, type 2, or latent autoimmune diabetes in adults (LADA). Men with diabetes are around three times more likely to have trouble with erections than those without diabetes. In fact, research suggests that more than half of men with diabetes experience some degree of […]

Is Type 2 Diabetes Your Fault? A Nutritionist Explains

Type 2 diabetes isn’t the result of one “bad” choice or personal failure. It develops due to many factors, including some we can’t control. In this post, a nutritionist and health coach explores why blame and shame have no place in diabetes, the truth about “reversing” diabetes, and how to get compassionate support on your journey.

Savory Cottage Cheese Snack Bowl

Top-down view of a savory cottage cheese bowl topped with sliced cucumber, cherry tomatoes, red bell pepper, and chopped pistachios, with a small bowl of pistachios on a wooden board nearby.

This blood sugar-friendly Savory Cottage Cheese Bowl combines high-protein cottage cheese, crunchy veggies, and healthy fats for a satisfying snack or light meal—ready in minutes and perfect any time of day.

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