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Low Carb edible chocolate chip cookie dough balls on a plate

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texas sheet cake on a plate with a fork and glass of milk
Desserts

Low carb Texas Sheet Cake

Chocolatey and so decadent! A taste of Texas tradition using low carb ingredients for a moist and decadent cake at only 6g of carbs per serving.

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June 23, 2021 No Comments
close up photo of roasted garlic with salt
Appetizers

How to roast garlic

Learning to roast garlic is one of the simplest techniques you can learn, and also one of the most valuable. This recipe for roasted garlic works every single time.

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March 25, 2021 No Comments
Beef and broccoli in a bowl with a lime and rice
Diabetic Recipes

Low Carb Beef and Broccoli

A low carb beef and broccoli that’s better than takeout and includes fresh ingredients for a twist on classic beef and broccoli take out.

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February 20, 2021 13 Comments
Healthy holiday meals collage. Caprese salad, goat cheese salad, soup, shakshuka and butter chicken
Breakfast

Healthy recipes to help you kick off 2021

Getting healthy in 2021 is a noble undertaking. Sometimes losing weight, or eating better requires some planning. Here are 18 healthy recipe ideas to help you plan your healthy food menu for the new year!

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December 23, 2020 No Comments

health advice disclaimer

This blog provides general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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