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Low Carb edible chocolate chip cookie dough balls on a plate

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oats and peaches combined together for overnight oats
Breakfast

Peach Pie Overnight Oats

Get this set-it-and-forget-it overnight oats recipe. Use some staple pantry ingredients to put together this recipe in 5 minutes.

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March 8, 2021 No Comments
Healthy holiday meals collage. Caprese salad, goat cheese salad, soup, shakshuka and butter chicken
Breakfast

Healthy recipes to help you kick off 2021

Getting healthy in 2021 is a noble undertaking. Sometimes losing weight, or eating better requires some planning. Here are 18 healthy recipe ideas to help you plan your healthy food menu for the new year!

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December 23, 2020 No Comments
perfect scrambled eggs
Breakfast

Scrambled eggs

This may seem really basic, but it took me a while to perfect my scrambled eggs. Often times I would make them too runny, or

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November 28, 2019 No Comments
Breakfast

Keto Breakfast Bowl

I just started the Ketogentic diet! While that comes with a whole list of things I can, and cannot eat, it also comes with some

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January 3, 2019 No Comments
Sufganiyot-With-Swerve-Sweetener
Breakfast

Making Sufganiyot

I’ve been pretty obsessed lately with trying out pastry recipes and making them a little more friendly for folks like me who have to be

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November 26, 2017 11 Comments
Breakfast

Sticky Buns

I love it when my house smells like freshly baked pastries, but who doesn’t? That’s why, even though these Sticky Buns are intense work, they

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July 30, 2017 11 Comments

health advice disclaimer

This blog provides general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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