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close up photo of roasted garlic with salt
Appetizers

How to roast garlic

Learning to roast garlic is one of the simplest techniques you can learn, and also one of the most valuable. This recipe for roasted garlic works every single time.

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March 25, 2021 No Comments
Beef and broccoli in a bowl with a lime and rice
Diabetic Recipes

Low Carb Beef and Broccoli

A low carb beef and broccoli that’s better than takeout and includes fresh ingredients for a twist on classic beef and broccoli take out.

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February 20, 2021 13 Comments
Diabetic Recipes

Strawberry pecan summer salad

A strawberry pecan salad is the perfect way to welcome the summertime. With strawberries, goat cheese, crunchy pecans and fresh lettuce, you can’t go wrong.

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May 4, 2020 No Comments
Diabetic Recipes

Garlic butter steak bites

Garlic butter steak bites are an easy dinner with a delicious, strong garlic flavor. Make these in 20 minutes with 5 ingredients.

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January 18, 2020 10 Comments
Wedge Salad shot from above with tomatoes, blue cheese and chives
Appetizers

Wedge Salad

A simple and delicious wedge salad recipe. A few simple ingredients gets you a crunchy and fresh salad.

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January 7, 2020 9 Comments

health advice disclaimer

This blog provides general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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