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Diabetes and Erectile Dysfunction: Understanding the Connection
Erectile dysfunction (ED) is a common challenge for men with diabetes, whether type 1, type 2, or latent autoimmune diabetes in adults (LADA). Men with diabetes are

Carnivore Diet and Diabetes: Evidence, Origins, and Safer Alternatives: Is the Carnivore Diet Good for Diabetes?
The carnivore diet promises better blood sugar control—but at what cost? This deep dive explores whether an all-meat, zero-carb lifestyle is actually safe or effective

7 Free Carb Counter Apps for Your Low-Carb Diet (2025 Update)
Which apps can help you set and keep track of your macros?

Your Go-To Grocery List When You’re Living With Diabetes (No Cookie-Cutter Plans Here!)
Not sure what to put on your grocery list when you’re managing diabetes? As a health coach living with diabetes, I’ll walk you through the
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Howdy! I'm Mila
I'm Living with Latent Autoimmune diabetes in adults
(type 1.5 diabetes).
Can we be diabesties?
I’m Mila, a Board Certified Health and Wellness Coach, and Nutritionist living with diabetes.
I felt frustrated, angry, misunderstood, overwhelmed, and over the whole thing. My life changed overnight without warning (twice). I didn’t want to feel that way anymore. And I don’t want you to, either.
Who wants to feel like they can’t eat the foods they enjoy? Or that they aren’t working hard enough for in-range blood sugar numbers? In the beginning, I struggled to find approachable resources to help me manage diabetes on a day-to-day basis.
So, I created this diabetes blog, and my community, Glucose Guide as FREE diabetes resource to help you get unstuck, reduce the stigma and misinformation about diabetes, and most of all, put your mind at ease about your new health journey.
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