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the latest: diabetes news, tips and recipes
Savory Cottage Cheese Snack Bowl
This blood sugar-friendly Savory Cottage Cheese Bowl combines high-protein cottage cheese, crunchy veggies, and healthy fats for a satisfying snack or light meal—ready in minutes
Everything You Need To Know about Diabetes Levels
Learn about diabetes levels and get real, practical tips on how to keep your blood sugar in range.
How Trump’s Tariffs Could Affect Diabetes Tech Prices: What You Need to Know
Discover how Trump’s new tariffs policies may impact the cost of diabetes tech devices like CGMs and insulin pumps, and what it means for people
Can Diabetes Make You Tired? Understanding Fatigue and How to Boost Your Energy
Tired of being tired? There are several possible reasons why you might be feeling so exhausted.
👩🏾🍳Glucose Guide🩸
Nutrition Assistant
hey, diabestie
Living with diabetes sucks
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Howdy! I'm Mila
I'm Living with Latent Autoimmune diabetes in adults
(type 1.5 diabetes).
Can we be diabesties?
I’m Mila, a Board Certified Health and Wellness Coach, and Nutritionist living with diabetes.
I felt frustrated, angry, misunderstood, overwhelmed, and over the whole thing. My life changed overnight without warning (twice). I didn’t want to feel that way anymore. And I don’t want you to, either.
Who wants to feel like they can’t eat the foods they enjoy? Or that they aren’t working hard enough for in-range blood sugar numbers? In the beginning, I struggled to find approachable resources to help me manage diabetes on a day-to-day basis.
So, I created this diabetes blog, and my community, Glucose Guide as FREE diabetes resource to help you get unstuck, reduce the stigma and misinformation about diabetes, and most of all, put your mind at ease about your new health journey.
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