the latest: diabetes news, tips and recipes
For those who cherish rice as part of their culinary heritage or simply enjoy its versatility in cooking, there are ways to continue relishing it
Manage your overall skincare with these lotions made specifically for people with diabetes.
Surviving the Holidays with Diabetes: Tips and Tricks for Enjoying a Happy, Healthy and Festive Season
How to balance your blood sugars (and your sanity) during the holidays with diabetes.
Living with diabetes sucks
But, I've got your back, and you've got this! You're in the right place.
The Glucose Guide app and community help you find blood sugar balance, community, and coaching right in your hands.
bits and bites: diabetes-friendly recipes
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Howdy! I'm Mila
I'm Living with Latent Autoimmune diabetes in adults
(type 1.5 diabetes).
Can we be diabesties?
When I was misdiagnosed with type 2 diabetes, and then re-diagnosed with LADA (Latent Autoimmune Diabetes in Adults) – A slow-progressing form of autoimmune Type 1 diabetes, I felt like I had failed myself.
Who wants to feel like they can’t eat the foods they enjoy? Or that they aren’t working hard enough for in-range blood sugar numbers? In the beginning, I struggled to find approachable resources to help me manage diabetes on a day-to-day basis.
So, I created this diabetes blog as a FREE resource to help you get unstuck, reduce the stigma and misinformation about diabetes, and most of all, put your mind at ease about your new life.
So let’s talk about food, self-care, and diabetes topics that sometimes feel like they’re off-limits. This is an open and safe space for you.
listen and learn from videos
Get a patient experience on what taking some medications is like.
Diabetes-Friendly Food & Drink
Easy to follow recipe videos with steps and guidance.
self care and mental health
You can’t pour from an empty cup.