living with
diabetes sucks.
It's frustrating, lonely, time consuming, and confusing.
not anymore.
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after your diabetes diagnosis,
it's normal to feel
- judged
- unsupported
- misunderstood
- lost
- frustrated
- stressed
- unsure what to eat
- over it
it's overwhelming. I've been there, too.
I felt all of those same things when I was first diagnosed with type 2 diabetes, and then re-diagnosed with LADA (Latent Autoimmune Diabetes in Adults).
I was frustrated, angry, misunderstood, overwhelmed, and just over the whole thing. I didn’t want to feel that way anymore. And I don't want you to, either.
Who wants to feel like they can’t eat the foods they enjoy? Or that they aren’t working hard enough for in-range blood sugar numbers? In the beginning, I struggled to find approachable resources to help me manage diabetes on a day-to-day basis.
So, I created this diabetes blog as a FREE resource to help you get unstuck.
So let’s talk about food, self-care, and diabetes topics that sometimes feel like they’re off-limits. This is an open and safe space for you.
I'm glad you're here.
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low carb, DELICIOUS recipes!
BUILD ON THE DIABETES BASICS
YOUTUBE VIDEOS
I make videos about life with diabetes, cooking and so much more.
Check out my library of videos for some of my favorite tips!
SIMPLE & DELICIOUS RECIPES
13 simple spice blends you can make at home
Making spices at home is easy and rewarding. Here are 13 recipes and some tips to help you along.
Chaffles: everything you need to know.
A whole list of questions about chaffles answered. Read this blog to make the best chaffles.
No-bake pumpkin pie cheesecake
A no fuss, no-bake pumpkin pie cheesecake recipe. Use your favorite keto/low carb sweeteners to make this version to your liking.
I'm here for you.
Managing diabetes is hard, but you’re not alone. No judgement here.
Every week, I send an email with my latest diabetes-friendly recipes, how-to videos, and NSB shade. (No spam, ever – pinky promise.)
"This is the exact type of video I was looking for! My best friend was just diagnosed and I wanted to find videos of people talking about their diagnosis and adjustment to their diagnosis so I can try to understand this time for him. Thank you for this!!"
"Thank you this was really helpful. Anxiety reduced."