29
Aug 2018
What is type 2 diabetes?
Find out more about the definition of type 2 diabetes, how it’s caused and how to manage from someone living with the chronic illness.
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13
Dec 2018
12
Dec 2018
The Ultimate Gift Guide for Foodies
I compiled a list of good gifts for your foodie friends (even the bougie ones).
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11
Dec 2018
Diabetes Foot Care: Protecting My Feet With Gekks
As a big part of my skincare routine, I’m always making sure I take care of my feet. The average person doesn’t have to worry about their foot care, or pay attention to their feet…
View PostDiabetes Foot Care: Protecting My Feet With Gekks
As a big part of my skincare routine, I’m always making sure I take care of my feet. The average person doesn’t have to worry about their foot care, or pay attention to their feet…
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09
Dec 2018
An easy Christmas Morning Breakfast Spread
You guys know that I love Whole Foods Market 365 for all of my holiday spreads. I love that the ingredients are high quality, fresh, local, and best of all, they’re affordable! My local Independence Heights store always…
View PostAn easy Christmas Morning Breakfast Spread
You guys know that I love Whole Foods Market 365 for all of my holiday spreads. I love that the ingredients are high quality, fresh, local, and best of all, they’re affordable! My local Independence Heights store always…
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03
Dec 2018
How to Find the Right Diet for Your Type 2 Diabetes
Every person is different, While there are common traits of Type 2 diabetes, your body type, the speed of your metabolism, your genetics, and your lifestyle will all have an impact on which diet works…
View PostHow to Find the Right Diet for Your Type 2 Diabetes
Every person is different, While there are common traits of Type 2 diabetes, your body type, the speed of your metabolism, your genetics, and your lifestyle will all have an impact on which diet works…
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02
Dec 2018
Tracking your small victories will take you …
We often beat ourselves up for not reaching some of our big goals. You’ll think to yourself “well, I didn’t reach the big goal, so nothing else counts.” Changing your mindset and focusing on small…
View PostTracking your small victories will take you …
We often beat ourselves up for not reaching some of our big goals. You’ll think to yourself “well, I didn’t reach the big goal, so nothing else counts.” Changing your mindset and focusing on small…
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