Garlic butter steak bites are an easy dinner with a delicious, strong garlic flavor. Make these in 20 minutes with 5 ingredients.
Garlic butter steak bites
I have type 2 diabetes. Here’s why Jillian Michaels’ comments bother me.
Why Jillian Michaels’ comments about Lizzo unfairly characterize fat people people with diabetes.
Wedge Salad
A simple and delicious wedge salad recipe. A few simple ingredients gets you a crunchy and fresh salad.
Ways to make healthy home cooking easier
Most of us want to eat a bit healthier, and it would do us all the world of good to do so, but for a lot of us, cooking healthy…
My first traffic income report: 2019 in review.
Want to start a food blog (or any blog really)? Here’s some insight into how I made almost $40,000 in one year of blogging.
One-pot gnocchi in truffle cream sauce (easy recipe)
Gnocchi is a classic pasta and pairs great with rich ingredients. Get the recipe for this one-pot meal that feeds a crowd.
Keto Friendly Copycat Chipotle Steak Burrito Bowl
A Copycat version of Chipotle’s Steak Burrito Bowl.
20 things I’ve learned in this decade of blogging
20 things I’ve learned in this decade of blogging, including how to make money blogging and creating good content.
Fudgy Crinkle Cookies
No dairy or white sugar in these fudgy crinkle cookies! It’s an easy recipe that takes a few minutes to come together, and finishes with a rich, soft, chocolatey cookie.
Brussels Sprout Salad
If you ever find yourself getting bored with salad recipes, you know that you’ll do anything you can to change things up. Enter: brussels sprout salad. As I’ve gotten older,…
Choose yourself.
Earlier today, my friend Phyllisa asked our diabetes group chat how we were doing. How we are all really doing. We all answered with a mix of emotions. We all…
Keto Waffles: Fast and Easy Chaffles
A sweet waffle with only 4 net grams of carbohydrates.
19 low carb family-friendly meals
19 ideas that feed a crowd, please everyone, and are low carb!
A collection of the best Instagram food hashtags
Update: I have gotten so much feedback from you guys on this post about the best Instagram food hashtags and how well it works! I’ve added some new categories below…
Almond Flour Pancakes (keto, low carb)
I finally developed a perfect almond flour pancakes recipe, and I think you guys are going to be thrilled. At a little less than 5g of carbs per pancake, I’m…
How to make perfect scrambled eggs
This may seem really basic, but it took me a while to perfect my scrambled eggs. Often times I would make them too runny, or too rubbery, but I’ve found…
Friendsgiving Favorite: Apple Pie Trifle
Apple pie trifle has all of the flavors of apple pie without all of the carbs. It’s a fun way to enjoy the flavors of apple pie.
Homemade Whipped Cream (Keto, Low Carb)
Homemade whipped cream is one of the easiest and most rewarding things you can make at home. Check out this easy recipe that takes just a few minutes.