• Fried Shrimp (low carb, keto-friendly)
    Everything bagel chaffles
    A Houston to Austin Day Trip
    Keto Lemon Pound Cake
    Chaffles: everything you need to know.
    A collection of the best Instagram food hashtags
    6 filling diabetes-friendly breakfast recipes
    How to make sugar-free, keto salted caramel
    Pumpkin Pie Chaffle
    Keto Garlic and Onion Dinner Rolls
    5 Best waffle irons for making chaffles
    Gooey, Soft Keto Cinnamon Rolls
    The cost of being a food blogger
    No-Churn Keto Chocolate Ice Cream
    Daily Harvest Review: Dragon fruit and Lychee
    A diabetes debate: should you inject insulin in public?
    How to balance your full-time job and your side hustle
    How to make grain-free, low carb keto waffles
    Brunch at Max’s Wine Dive
    My new favorite treat: Pinkberry’s Mango Tajin froyo
    McCormick and Schmick’s reveals new look,  name and experience
    Lemon Pasta With Shrimp
    5 reasons women use birth control
    Stop giving one platform so much power
    What to do, see and eat in Carson Valley and South Lake Tahoe
    Making money as a blogger: the ultimate guide to the best influencer networks
    What Colorado’s cap on insulin prices means for people with diabetes
    Travel tips for people with type 2 diabetes
    Why a social media break was best for me.
    Keto Fudge
    How to eat more veggies
    Answers to all of your fears about blogging
    Extra Crispy Air Fryer Chicken Wings
    What is Keto Coffee and how do you make it?
    Low Carb Parmesan Biscuits
    Keto Friendly Copycat Chipotle Steak Burrito Bowl
    Cauliflower Shrimp Fried Rice
    Keto Breakfast Bowl
    What you weigh doesn’t always tell the story: Weigh in 1 of 2019.
    19 things I want to do to make 2019 my greatest year.
    Shake Shack Shakes up Montrose!
    I’m dreaming of a WINE Christmas!
    The Ultimate Gift Guide for Foodies
    Diabetes Foot Care: Protecting My Feet With Gekks
    An easy Christmas Morning Breakfast Spread
    How to Find the Right Diet for Your Type 2 Diabetes
    Tracking your small victories will take you far in Diabetes management.
    The Chef and The Dish
    Thanksgiving Meal For Two
    Let’s talk about birth control.
    Avoiding caregiver burnout: What I’ve learned as a caregiver with a chronic illness.
    A Diabetes Friendly Resistance Workout for Beginners
    Visiting South Lake Tahoe
    A collection of the best healthy food hashtags for Instagram
    Why diabetes has been the best thing to happen to me.
    Burrata Toast with San Marzano Tomatoes
    Free carb counter apps for your low-carb diet
    Baking salted chocolate chip cookies with OXO for kids battling cancer
    Taking care of my skin with The Oaks Plastic Surgery
    What is type 2 diabetes?
    Symptoms and signs of high blood sugar
    Boozy Vanilla Ice Cream
    How Snap Kitchen helped me refine my eating.
    Fat Head Pizza
    Going against the grain: Houston’s “Bread Man” is shaking up the bakery scene.
    How I grew my Instagram from 10,000 followers to 26,000 followers.
    What to do when you’re diagnosed with Type 2 Diabetes
    Frosé Poptails
    Vegan Beignets
    The best and worst features of IGTV.
    Classy Cocktails That Will Wow Your Dinner Party Guests
    Strawberry Galette
    Don’t be so judgy toward people with diabetes.
    Why disclosures matter for Influencers (and how to make sure you properly disclose partnerships).
    48 Hours In New Orleans
    Four ways to reduce food waste in your home
    Celebrate National Wine Day with my favorite wine picks
    Make your way to Houston’s Greek Festival for a fun, cultural experience
    Foods And Drinks That Cure Wine Hangovers
    Ways to make healthy home cooking easier
    A great resource for people with diabetes: Let’s Be Well Diabetes Box
    Greek Gyro Sandwhich with Tzatziki Sauce
    A Simple Margarita Recipe
    Coffee: The Ultimate Pick Me Up
    Blood Orange Mimosa
    Going Organic
    Here’s how you can stop blowing your entire budget on food
    Celebrate the Houston Astros with deals around the city
    Easy Ways To Eat Out For Less
    The Classic Pacific North-West Seafood Dishes Of Oregon
    How to make a Paloma.
    Everything You Need To Create The Perfect Kitchen
    Where to celebrate Pi Day in Houston
    #GetFried: A french fry revolution comes to Houston
    Chorizo and Egg Breakfast Tacos
    National Kolache Day starts right here in Houston.
    Rise n°2: Beautiful French Fare In The Houston Galleria area
    Lemon Ricotta Pancakes
    Seeded Banana Bread
    Playing Dress Up on Galentine’s Day
    Treat your Galentines to some white wine sangria!
    Why I’m actually okay with Instagram’s New Algorithm
    DIY Galentine’s Day Wine Glasses
    All of me, loves…all of this wine: LVE Collection Wines by John Legend Review.
    Spinach and Artichoke Tart
    Garlic parmesan creamed spinach and Pan Roasted Chicken thighs
    How to: Homemade Apple Cider
    Is quinoa pasta good for you?
    Creating a Perfect Coffee Bar
    How diabetics survive holiday dinners
    Making Sufganiyot
    Damian’s Cucina Italiana launches new Aperitif menu for First time in 34 years
    How to make a good charcuterie board
    Spooky Skull Cakes
    Mini Banana Bread
    Xochi: blooming beautifully in Downtown Houston
    The Morning After: Brunch spots that satisfy
    No Knead Garlic Bread
    6 myths about Diabetes and Diabetics.
    Have avocados all the time with Avocado Ice Cream
    How to make Cinnamon Sugar Donuts
    The Pink Princess Summer Fruit Smoothie
    Diabetes-Friendly Classic Apple Pie
    The 8th Wonder of The World
    How to Grill The Perfect Chicken
    Sticky Buns
    Chicken Carbonara
    Boozy Strawberry Peach Lemonade
    The perfect steak.
    Keto Diet: Creamy Sausage and Kale Soup
    Sunday Brunch: Chicken and Waffles Edition
    Downtown Hotspots: Osso & Kristalla and Potente
    For heaven’s sake, TAKE CARE OF YOURSELF.
    Chocolate Chip and Almond Banana Muffins
    Low-key places to visit during the Houston Superbowl if you don’t want to wait in lines
    Jalapeño, Cheddar and Sausage Kolaches
    Look, losing weight is never going to be easy.
    Why I’m afraid to lose weight again.
    Lemon Ginger Apple Cider Champagne Punch
    Luxury English Muffins
    Dipped Pretzel Sticks
    Why I bought a medical ID bracelet.
    Cinnamon Compound Butter
    Brussels Sprouts, Butternut Squash, Bacon Salad.
    How to kick your stress eating habit.
    Almond Butter Dark Chocolate Chip Cookies
    H-E-B made my meals REAL simple.
    Is working out with your spouse worth it?
    Salmon and Asparagus
    Am I really losing weight?
    Avocado Breakfast Toast
    Meeting the Dietitian
    The scariest, most open VLOG I’ve ever posted.
    Getting over a hard week.
    All the things no one ever tells you about your wedding.
    Alllllllll of the dress I didn’t buy.
    The most refreshing drink of your summer.
    When you’re waiting to get married, time moves so SLOWLY.
    2-2-2: an exercise in dating my fiancé.
    From long to short.
    The SAE chant and why we needed to see it the way we did.
    5 things I learned from meditation.
    Tales from an off-beat bride.
    Wedding dress shopping: the great, the good and the ugly.
    Explaining PCOS, learning to be a social eater, and my DietBet.
    Butternut Squash Bisque
    How he asked.
    Home Made Cavatappi and Cheese ( #Bacon too! )
    Cleaning out my Kitchen.
    Texas on the Table: People, Places, and Recipes Celebrating the Flavors of the Lone Star State
    Things I hate about being out of shape.
    Roasted Tomato Soup
    Hot Cereals Breakfast
    Lemon Sriracha Chicken
    How to be FEARLESS.
    The 2013 Recipe Round Up
    Life With Bryan: The FIRST fight.
    Pumpkin Pecan Pie
    The Bacon + Banana Cookie
    If you have 20 minutes, you have dinner.
    No one is allowed to make you feel uncomfortable.
    Life with Bryan.
    Pumpkin Spice Cheesecake Bites
    When the pants don’t fit, you can’t wear them.
    Three little habits.
    So, 5 a.m. didn’t quite work?
    The hardest part? Just DOING it…again.
    Pinapple, Cherry and Cayenne Popsicles.
    Green Chili Cheese Sliders [& other things you can eat on the 4th]
    Strawberry Rhubarb Waffles
    7 Week Challenge: Week 2, Day 1.
    7 Week Challenge – Week 1, Day 4
    7 Week Challenge: Week 1, Day 2!
    7 week challenge – day 1!
    Couples’ workouts: how do you handle them?
    Crunchy Oven Baked Chickpeas
    11 Simple Ways To Save Money On Groceries And Eat Well On A Budget.
    KINDness In The Form Of Food.
    Music and Cooking: A Love Story!
    I gained back 22 pounds, and I have to talk about it.
    10 minute hummus at home!
    Grilled Eggplant and Red Pepper with Israeli Couscous.
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