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Fluffy Vegan Waffles (Blood Sugar and Diabetes-Friendly)

These fluffy vegan waffles are light, golden, and perfect for a nourishing breakfast or brunch. Made with simple plant-based ingredients and lightly sweetened with coconut sugar, this recipe supports stable blood sugar levels when paired with fiber-rich toppings like homemade berry compote.

Pinapple, Cherry and Cayenne Popsicles.

It is the HOTTEST summer in Houston ever. I mean, I should know. There’s honestly no better way to beat the heat than popsicles. It’s honestly my favorite way. I ended up with some really cool Popsicle molds, and I thought about this ViSalus mix I got from the wonderful folks at Body By Vi. […]

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