Awiqli, the Once-Weekly Basal Insulin: Why It’s Interesting, What to Consider, and Why Support Still Matters
Awiqli, the first FDA-approved once-weekly basal insulin for adults with type 2 diabetes, could change how some people approach insulin therapy. Here’s what makes it interesting, the pros and cons to consider, and why support tools and care-team conversations still matter.
Blueberry Chia Jam
This blueberry chia jam proves you don’t need loads of sugar to make a flavorful, spreadable jam. Made with whole blueberries and chia seeds, it’s quick to prepare, rich in fiber, and designed to fit into real-life diabetes management—no diet rules required.
How to Make a Healthy Diabetic Meal Plan That You Will Actually Stick To
Take the guesswork out of meal planning for diabetes with a few simple steps.
Diabetes-Friendly Breakfast Baked Tomato, Bean & Egg Skillet
A hearty, one-pan meal designed with blood sugar balance in mind, this Baked Tomato, Bean & Egg Skillet blends fiber-rich legumes, antioxidant-packed vegetables, and high-quality protein to create a low-glycemic, deeply satisfying dish. Ideal for any time of day, it’s a simple way to nourish your body while supporting stable energy levels and hunger control.
Is Type 2 Diabetes Your Fault? A Nutritionist Explains
Type 2 diabetes isn’t the result of one “bad” choice or personal failure. It develops due to many factors, including some we can’t control. In this post, a nutritionist and health coach explores why blame and shame have no place in diabetes, the truth about “reversing” diabetes, and how to get compassionate support on your journey.
5 Reasons People with Diabetes Aren’t Meeting Their Health Goals—and What to Do About It
Not meeting your health goals? Learn practical strategies to overcome barriers and achieve your diabetes management goals with confidence.
Can I Eat White Rice with Diabetes?
Wondering if white rice is safe for diabetes? Learn the impact of white rice on blood sugar, tips for eating it safely, and diabetes-friendly alternatives.
Stress and High Blood Sugar: Understanding the Connection and How to Take Control
Discover how stress impacts blood sugar and explore strategies to effectively manage both. Learn to control stress and glucose levels today.
