Does the Order You Eat Your Food Affect Blood Sugar? Here’s What the Research Actually Shows
Research shows that the order you eat your food can influence blood sugar levels. Learn how to structure meals with protein and fiber to reduce glucose spikes and improve blood sugar balance.
Your Diabestie Podcast: Can your period predict your A1C? How Qvin is leading access to diagnostics in women’s health
In this episode of the Your Diabestie podcast, host Mila Clarke, a board-certified health coach and nutritionist, interviews Dr. Sara Naseri, the co-founder and CEO of Qvin. Dr. Naseri discusses the innovative approach of turning menstrual pads into diagnostic tools to give women better control over their health. She shares insights into the inspiration behind Qvin, the challenges faced in developing the product, and the tremendous potential of menstrual blood in preventative healthcare. The conversation also touches on overcoming stigmas around menstruation and the importance of women’s participation in medical research.
