Transform the way you manage diabetes with free tools and support designed just for you from a board certified health coach.
🍳 Cook with Confidence: Meal ideas and recipes tailored to your goals
💡 Coaching at Your Fingertips: Expert guidance to stay on track
🤝 Join a Thriving Community: Connect with others who get it
💪 Build Your Confidence: Take charge of your health with ease
Feel supported, empowered, and in control.
Clogging, narrowing, and hardening of the body’s large arteries and medium-sized blood vessels. Atherosclerosis can lead to stroke, heart attack, eye problems, and kidney problems.
I’m a board certified health and wellness coach and a nutritionist. I’m earning my Master’s degree in Applied nutrition.
I live with LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.
I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.
Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.
Get back on track with your diabetes management and lifestyle changes.
Join the Glucose Guide Community today for FREE.
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