There are certain snacks I miss when it comes to eating low carb, and carb counting. Rice crispies treats are one of them!
I’m personally very insulin resistant.
My body has trouble utilizing the insulin I do produce, and simple carbs like flour and sugar have an immediate effect on my blood sugar.
I ALWAYS spike. when I eat carbs.
Carbs are not all created equally, and they are not all bad. But I do find that I’m very sensitive to carbs, so I stay within a range of what I allow each day.
How I ended up making low carb rice krispies treats
My friends at HighKey snacks always send me goodies to try out. I’m absolutely obsessed with their snacks.
As soon as I opened the box and tried some, I was like “THESE TASTE LIKE RICE KRISPIES.” The idea wouldn’t leave my head.
What about low carb marshmallows?
There are a few recipes out there if you want to make them yourself. They will melt, but they won’t brown unfortunately.
That doesn’t matter so much in a rice krispie recipes because you don’t see the marshmallows much.
Check out the recipe below! Let me know in the comments section if you give this a try. I’m curious about what you think!Print