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The 30+ factors affecting your blood sugar

Aside from food and exercise, what else has an effect on your blood sugar?

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The 42 reasons blood sugars go high and low | The Hangry Woman

There are many unseen factors that have an effect on our blood sugar just as much as diet and exercise do. Watch the video to learn more.

Be sure to leave a comment about factors that impact your blood glucose!

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The 30+ factors affecting your blood sugar

Aside from food and exercise, what else has an effect on your blood sugar?
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Picture of Mila Clarke, MS, NBC-HWC

Mila Clarke, MS, NBC-HWC

Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, and self-care from the perspective of someone living with the chronic condition. Her book –– The Diabetes Food Journal –– Is one of the most sought after diabetes self-management tools for patients. Her online community – Glucose Guide – offers affordable health coaching, hundreds of diabetes-friendly recipes and community peer support. Mila has been featured by CNN, The New York Times, Eat This Not That, USA Today, Good Housekeeping and WebMD. She contributes to Healthline, The Washington Post, DiaTribe, and EatingWell Magazine. Mila lives in Houston, Texas with her Miniature Poodle, Noodle.

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