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Avocado Breakfast Toast

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Bryan and I have run pretty low on groceries this week, and our pantry is empty. This morning after we worked out, we tried to find something easy and yummy to make.

We had bread, eggs, and avocado, and realized we could have a simple, but delicious breakfast.

I know toasts are kind of over now, but this filled us, and made us feel good after our sweat sesh at the gym! Check out the recipe below, and don’t forget to subscribe to my vlog channel! 

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Avocado Breakfast Toast


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Description

An easy avocado toast


Ingredients

Scale
  • 1 Avocado
  • 2 eggs
  • 2 slices of toast
  • 1 teaspoon of salt
  • 1 teaspoon of pepper
  • 1 teaspoon of olive oil
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Instructions

For Toast

Brush slices of toast with olive oil. Either place bread in your toaster, or toast the bread in the oven.

For Eggs

Place two cold eggs into 2 quarts of water. bring the water to a rolling boil, and boil for one minute. Turn the stove off and cover the pot. Let steam for 5 minutes (for runny yolk) 7 minutes (for custardy yolk) or 8 minutes for fully cooked, but creamy yolk.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

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2 Responses

  1. This is pretty much a whole lot of my favorite things rolled into one! I love avocado and hooray for eggs! :]! I need to see if I can score some not-too-astronomically-priced avocados so I can make this! *-*

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Mila Clarke, MS, NBC-HWC

Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, and self-care from the perspective of someone living with the chronic condition. Her book –– The Diabetes Food Journal –– Is one of the most sought after diabetes self-management tools for patients. Her online community – Glucose Guide – offers affordable health coaching, hundreds of diabetes-friendly recipes and community peer support. Mila has been featured by CNN, The New York Times, Eat This Not That, USA Today, Good Housekeeping and WebMD. She contributes to Healthline, The Washington Post, DiaTribe, and EatingWell Magazine. Mila lives in Houston, Texas with her Miniature Poodle, Noodle.

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