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Am I really losing weight?

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To be very honest, over the past few months losing weight hasn’t been my focus. At all. When I found out I was diabetic in May, I made it my mission to get my blood glucose in a normal place, and establish a routine. The doctor told me I needed to lose weight, but honestly, it has not been on my radar.

I did a body vlog, to help me track my progress. Now that I’m DEEP into working out, I’m really tracking my weight (I have a goal of losing 20 pounds by December per the doctor!) I’m seeing very small differences, like my face and my “bacon” (haha my back rolls :-P).

Here’s the latest body check-in! Let me know what you think!

 

 

About Mila

Hi! I'm Mila.

I’m earning my Master’s degree in Applied nutrition.  

I’m currently an Integrative Nutrition Health Coach living with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

 

How can I help with your diabetes management?

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