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Am I really losing weight?

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To be very honest, over the past few months losing weight hasn’t been my focus. At all. When I found out I was diabetic in May, I made it my mission to get my blood glucose in a normal place, and establish a routine. The doctor told me I needed to lose weight, but honestly, it has not been on my radar.

I did a body vlog, to help me track my progress. Now that I’m DEEP into working out, I’m really tracking my weight (I have a goal of losing 20 pounds by December per the doctor!) I’m seeing very small differences, like my face and my “bacon” (haha my back rolls :-P).

Here’s the latest body check-in! Let me know what you think!

 

 

About Mila

Hi! I'm Mila.

I’m a board certified health and wellness coach and a nutritionist. I’m earning my Master’s degree in Applied nutrition.

I live with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

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