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Sugar-free chocolate covered strawberries

Buy some strawberries, and get to work on this awesome dessert.

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Nothing screams Valentine’s Day like chocolate covered strawberries, but for people who are watching their blood sugar or carbs, it’s a dessert that seems out of reach.

Chocolate covered strawberries in a bowl

Until now! This dessert is keto and low carb friendly. I’m so excited to share it!

A couple of months ago, my package of Lily’s chocolate arrived. But, in true Houston fashion, the weather melted all of them. I was a little distraught because I wanted to make my almond butter chocolate chip cookies, but my plans were ruined.

Thanks, humidity.

I’d been stewing for a bit about what I could do with them, and these chocolate covered strawberries popped in mind for Valentine’s day.

The recipe is really simple, and that’s why this blog post is pretty short. I don’t think you need me to tell you step-by-step how to do this.

Buy some strawberries and dip them. That’s it.

If you do need a recipe, there’s one below. But here’s one thing you will need for this recipe: avocado oil.

Normally, when you melt chocolate, you use coconut oil, or olive oil to keep the chocolate shiny, and help it create a shell.

I personally think those two oils have a strong and distinct taste. Avocado oil, however, is very mild in flavor.

And if you didn’t know, avocado and chocolate actually make a pretty stellar combination.

Get the recipe below and be sure to save the pin. I can’t wait for you to try it out!

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Chocolate covered strawberries


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 12 reviews

Description

A delicious, lower carb alternative to your favorite chocolate covered strawberries. 


Ingredients

Scale

2 cups (1 dozen whole strawberries) (~22g carbs)

1/2 cup Lily’s milk chocolate (2 net carbs)

2 tablespoons avocado oil (0 carbs)

Instacart Get Recipe Ingredients

Instructions

  1. Microwave the chocolate and oil in a microwave safe dish for 30 seconds at a time, stirring between heating them each time. Do this until the chocolate becomes smooth.
  2. Coat the berries in chocolate.
  3. Refrigerate until the chocolate sets.

Notes

  • Sub a different oil to thin out the chocolate if you don’t have avocado oil on hand. Just choose something with a mild flavor so it doesn’t overpower your chocolate. 
  • Prep Time: 5
  • Cook Time: 30
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 strawberries
  • Calories: 38
  • Sugar: 1.2 g
  • Sodium: 1.9 mg
  • Fat: 3.1 g
  • Carbohydrates: 3.3 g
  • Fiber: 1.6 g
  • Protein: 0.3 g
  • Cholesterol: 0 mg

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13 Responses

  1. Your recipes are so delicious and easy to make. These chocolate-covered strawberries look amazing. I will definitely try this recipe. Thanks for your guide. I really appreciate your efforts. keep it up.

  2. I honestly never would have known these were sugar-free had you not titled them that! They were so delicious and so easy to make my kids devour them in minutes.

  3. I made these chocolate-covered strawberries tonight and it was the easiest, most delicious treat I could ask for! The avocado oil worked perfectly to thin out the chocolate.

  4. These strawberries had alot of bold flavor and i think them being sugar free really allowed the natural flavors to shie through!

  5. First of all, if I didn’t make these I would have never believed they were sugar free! They were so delicious and my new go-to recipe for chocolate covered strawberries!

  6. I am allergic to coconut oil and agree that olive oil leaves an aftertaste in desserts. The chocolate came out so beautifully, and I always have avocado oil in the pantry, I will be doing a 2nd Valentine’s Day batch. Thanks for the tip!

  7. I get so frisky whenever I make chocolate-covered strawberries. I’ve never used Lily’s before this recipe and now I don’t think I’ll use anything else.

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Mila Clarke, MS, NBC-HWC

Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, and self-care from the perspective of someone living with the chronic condition. Her book –– The Diabetes Food Journal –– Is one of the most sought after diabetes self-management tools for patients. Her online community – Glucose Guide – offers affordable health coaching, hundreds of diabetes-friendly recipes and community peer support. Mila has been featured by CNN, The New York Times, Eat This Not That, USA Today, Good Housekeeping and WebMD. She contributes to Healthline, The Washington Post, DiaTribe, and EatingWell Magazine. Mila lives in Houston, Texas with her Miniature Poodle, Noodle.
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