I just started the Ketogentic diet! While that comes with a whole list of things I can, and cannot eat, it also comes with some creativity in the kitchen. That’s why this Keto Breakfast Bowl is my jam.
I’m aiming to only eat 20g of carbs per day (for reference, my dietician used to allow me 80 grams per day) In the past, I could just throw rice under some protein and veggies, and call it a night, but with Keto meals, I’ve had to be more inventive and careful about my food choices.
I love breakfast, and I could eat it all day long, honestly, so when I threw this bowl together in the kitchen I was so thrilled – especially because it was perfectly low carb!
With only 4 grams of net carbs, this bowl will still fill you up, and help you feel full.
I’m also proud that this Keto Breakfast Bowl only has 4 ingredients. So not only is it keto, but it’s wonderfully clean.
It also doesn’t take very long to assemble this bowl, which is another bonus. I love quick meals that don’t take a lot of effort, and this one really ticks a lot of boxes for me.
This bowl is high in fat. If you’re looking to reduce the fat, you can half the mashed avocado in the recipe. You can eat the other half for a snack later, or spritz it with some lime and put it in an airtight container.
Check out the recipe for this Keto breakfast bowl and be sure to pin it to your Keto Pinterest board.