What are peer support communities, and how can they help you manage diabetes?
Reflecting on my four year anniversary with diabetes.
A strawberry pecan salad is the perfect way to welcome the summertime. With strawberries, goat cheese, crunchy pecans and fresh lettuce, you can’t go wrong.
Aside from food and exercise, what else has an effect on your blood sugar?
There are certain snacks I miss when it comes to eating low carb, and carb counting. Rice crispies treats are one of them! I’m personally very insulin resistant. My body…
It’s easier than you think to make hummus at home. Check out this tutorial.
Broccoli is one of those veggies that gets a bad rap, but it’s actually one of the most basic, affordable and versatile ingredients there is. I buy broccoli from the…
I’m collaborating with Truvia® to bring you some better-for-you recipes! I was compensated for my review, but all opinions are my own. I hope you guys are holding up. I…
I honestly can’t believe that April is already here. Where did the time even go? It’s incredible how quickly time seems to pass when life gets super busy. If you’re…
Diabetes is already an unaffordable disease for some who have it. COVID-19 has compromised people’s jobs, insurance and the ability to afford basic necessities like food, housing and medications. Lilly…
A keto / low carb recipe for the popular whipped coffee or Dalgona.
Learn why Healthline’s new type 2 diabetes online community is a helpful point of connection.
Experts share what you should know about COVID-19 and type 2 diabetes.
Shakshuka is a dish of eggs poached in a sauce of tomatoes. Learn how to make this fast, flavorful breakfast.
A few weeks ago, Bryan told me he wanted to try more plant-based meals. I thought it was a good idea as plant-based plates are well-rounded, and packed with nutrients….
A craveable pizza recipe that reduces the overall carbohydrates in your pizza.
Wondering what waffle maker to get for your perfect keto chaffles? Here are five great options to work with.
Yummy maple bacon donuts, under 5g net carbs each!