fbpx
b l o g


Fool-proof low carb fudgy chocolate brownies

Making fudgy chocolate brownies is fool-proof every single time with this one hack. Never eat dry brownies again.

Simplify your diabetes management with our free community.

Transform the way you manage diabetes with free tools and support designed just for you from a board certified health coach.

🍳 Cook with Confidence: Meal ideas and recipes tailored to your goals
💡 Coaching at Your Fingertips: Expert guidance to stay on track
🤝 Join a Thriving Community: Connect with others who get it
💪 Build Your Confidence: Take charge of your health with ease

Feel supported, empowered, and in control.

Share

I’m keeping this post pretty short because there’s only one thing you need to know about making low carb fudgy brownies – don’t overmix them. 

low carb fudgy brownies with lights behind them

That’s it, and once you learn it, you’ll be so surprised at how foolproof it can be to make perfect brownies every time. 

The other thing I love about this particular dessert recipe is that you only need two bowls bowl, a spatula, and some measuring cups and spoons, and a dish to bake in. It’s a pretty no-frills recipe. 

The last thing about these brownies? They are low carb at 6g per square.

I used my favorite nutritional shake powder, Muniq in these brownies. If you want, you can use cocoa powder in place of Muniq. You can also try your favorite protein powder for a higher protein count. It all works the same way. 

How to make Fudgy Low Carb Brownies

Fudgy Keto Brownie Recipe #Shorts

First, combine your sugar-free chocolate chips and avocado oil in a bowl, microwave for 30 seconds at a time, stirring between each heating. You only need to do this 1-2 times depending on your microwave power. 

Set the melted chocolate aside. 

In a bowl, combine your almond flour, Muniq powder, and baking powder. Mix them together until the dry mixture has combined. 

Add your melted chocolate, sugar, and eggs to the dry mixture. Stir with your spatula by hand until the eggs are fully incorporated, but not beyond that. 

Spray a glass 8×8 or 9×9 baking pan with nonstick cooking spray, and pour the batter in, spreading it as needed. 

Bake for 22-24 minutes at 350 degrees. Let cool to room temperature before slicing. You can also chill it in the refrigerator before enjoying!

holding a low carb brownie with bite marks
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fool-proof low carb fudgy chocolate brownies


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Mila Clarke Buckley
  • Total Time: 29 minutes
  • Yield: 12 brownies 1x
  • Diet: Diabetic

Ingredients

Units Scale


Instructions

  1. First, combine your sugar-free chocolate chips and avocado oil in a bowl, microwave for 30 seconds at a time, stirring between each heating. You only need to do this 1-2 times depending on your microwave power. 
  2. Set the melted chocolate aside. 
  3. In a bowl, combine your almond flour, Muniq powder, salt and baking powder. Mix them together until the dry mixture has combined. 
  4. Add your melted chocolate, sugar, and eggs to the dry mixture. Stir with your spatula by hand until the eggs are fully incorporated, but not beyond that. 
  5. Spray a glass 8×8 or 9×9 baking pan with nonstick cooking spray, and pour the batter in, spreading it as needed. 
  6. Bake for 22-24 minutes at 350 degrees. Let cool to room temperature before slicing. You can also chill it in the refrigerator before enjoying it!
Fudgy Keto Brownie Recipe #Shorts

Notes

  • I love these chilled. 
  • You can dunk them into a glass of almond milk for a satisfying treat!
  • My sugar-free caramel can also make them amazing! 
  • Prep Time: 5 minutes
  • Cook Time: 24 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 171
  • Sugar: .4g
  • Sodium: 36.8 mg
  • Fat: 8.2g
  • Carbohydrates: 6.3g
  • Fiber: 2g
  • Protein: 4.2g
  • Cholesterol: 46.5mg

More great dessert recipes on HangryWoman.com

About Mila

Hi! I'm Mila.

I’m a board certified health and wellness coach and a nutritionist. I’m earning my Master’s degree in Applied nutrition.

I live with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

More to Dish

 

Get back on track with your diabetes management and lifestyle changes. 

Join the Glucose Guide Community today for FREE.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

another serving?

Before you go…

join my free community.

Ad-free recipes, bookmark your favorites, free live learning events, get special deals and discounts on Nutrition Assistant, and free coaching opportunities. Why not?

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange