fbpx

📲 Download The Glucose Guide App for  community, coaching and support

b l o g


Healthy recipes to help you kick off 2021

Getting healthy in 2021 is a noble undertaking. Sometimes losing weight, or eating better requires some planning. Here are 18 healthy recipe ideas to help you plan your healthy food menu for the new year!

30 Nutritionist Created Recipes + a meal plan and grocery list to help you with blood sugar balance

The Diabestie Recipe Club is a monthly recipe guide for people with diabetes,

We set you up with a grocery list, meal plan, and 30 blood-sugar friendly recipes to make your life a little easier, PLUS access to hundreds of recipes, books and diabetes self-management coaching immediately when you join.

Share

We all do it.

We vow to ourselves that we’ll commit to being healthier at the end of every year.

It’s a hard commitment.

What I’ve learned about prioritizing my health is that it’s all about planning and prep.

When I prep foods to eat throughout the week, I actually eat them!

Healthy holiday meals collage. Caprese salad, goat cheese salad, soup, shakshuka and butter chicken

When I schedule my workouts into my days and put them on my calendar, I actually do them.

When I plan anything, I generally keep up with it better than if I hadn’t planned at all.

Why not set yourself up and save these healthy recipes to kick off your 2021.

They range from salads, to proteins to desserts, and can be cooked in a number of ways like a pressure cooker, or air fryer.

Enjoy these recipes, and be sure to pin them for later!

More healthy recipes and cooking tips

About Mila

Hi! I'm Mila.

I’m a board certified health and wellness coach and a nutritionist. I’m earning my Master’s degree in Applied nutrition.

I live with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

More to Dish

 

Are you looking for a support community with 1:1 coaching, that will help you get back on track with your diabetes management and lifestyle changes? Look no further than Glucose Guide

Join today for FREE and benefit with recipes, diabetes support, wellness challenges, and more.

Leave a Reply

Your email address will not be published. Required fields are marked *

another serving?

Before you go…

Get my free glucose hacks ebook

And access to my email list, which shares new recipes, weekly giveaways and updates from the Glucose Guide Coaching Community 

Healthy, tasty foods!

Sign up for good-for-you recipes!

Skip to content Secured By miniOrange