📲 FREE one-on-one diabetes nutrition coaching for app members
b l o g

12 healthy and flavorful diabetic-friendly chicken recipes

Here are 12 healthy and flavorful diabetic-friendly chicken recipes that everyone will love!


In today’s society, most people are constantly on the go. It can be hard to find time for a good meal that is quick and filling, but not too heavy.

People with diabetes have the extra challenge of creating meals that are balanced, and won’t make blood sugars skyrocket.

We have made it easy for you to find great recipes that are tasty, healthy, and perfect for your way of eating.

Here are 12 healthy and flavorful diabetic-friendly chicken recipes that everyone will love!

Health benefits of chicken for people with diabetes

Chicken has been known to be a low-fat protein that is high in important nutrients, such as B vitamins and selenium.

Chicken also contains about half the fat of beef or pork, and has only one fifth the cholesterol. It’s also great for keeping your heart healthy, which is especially important as people with diabetes are at an overall higher risk for heart disease.

Health Benefits of eating chicken:

  • Lowers blood pressure and cholesterol
  • Helps maintain a healthy weight
  • Prevents heart disease
  • Supports the immune system

12 healthy and flavorful diabetic-friendly chicken recipes

The best healthy diabetic-friendly chicken recipes for your way of eating, including healthy and delicious options like grilled chicken, chicken and dumplings and pan-roasted Greek-style chicken.

In today’s fast-paced world, good food that is healthy and filling can be hard to come by. Now, you have 12 delicious chicken recipes to try out! All of these dishes are diabetic-friendly and will help make your meals healthier without sacrificing flavor or taste.

If any of these sounds like something you would enjoy eating, take a look at the recipe instructions in each post.

I hope that my list has inspired you to try some new things when it comes to cooking with diabetes in mind! Which dish do you think looks best? Let me know in the comments below!

More diabetes-friendly recipes

About Mila

Hi! I'm Mila.

I’m earning my Master’s degree in Applied nutrition.

I’m currently an Integrative Nutrition Health Coach living with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

More to Dish

Join Glucose Guide


Are you looking for a support community with 1:1 coaching, that will help you get back on track with your diabetes management and lifestyle changes? Look no further than Glucose Guide

Join today for FREE and benefit with recipes, diabetes support, wellness challenges, and more.

Leave a Reply

Your email address will not be published. Required fields are marked *

another serving?

Before you go…

Get my free glucose hacks ebook

And access to my email list, which shares new recipes, weekly giveaways and updates from the Glucose Guide Coaching Community 

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange