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My Ninja Foodiair fryer is my new kitchen wonder. Recently, I worked on a recipe for crispy keto chicken tenders, and this one was a total hit.
What I love about cooking meats in the air fryer, is that you get a satisfying crisp factor, while also keeping your proteins super juicy and tender.
Plus, it’s all done super quickly.
Ingredients for Keto Chicken Tenders
The ingredients for these keto chicken tenders is pretty standard, minus the breading.
2 lbs chicken tenders – fat removed. You can also use two pounds of chicken breasts, and slice them into 1-in wide slices
Manage your personal diabetes journey with a comprehensive food journal
When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity.
By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker.
Hi! I'm Mila.
I’m a millennial woman living with LADA (Latent Autoimmune Diabetes in Adults) after a type 2 diabetes misdiagnosis. I love food, travel and my kitchen!
Hangry Woman is for anyone with diabetes – regardless of type.
I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals.
This blog provides general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.
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