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Healthy holiday meals collage. Caprese salad, goat cheese salad, soup, shakshuka and butter chicken
Breakfast

Healthy recipes to help you kick off 2021

Getting healthy in 2021 is a noble undertaking. Sometimes losing weight, or eating better requires some planning. Here are 18 healthy recipe ideas to help you plan your healthy food menu for the new year!

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December 23, 2020 No Comments
Appetizers

Kale Caprese Salad

Caprese salad gets a minor facelift as a kale salad. The basics of Caprese, merged with a flavorful and tangy chimichurri dressing.

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October 8, 2020 13 Comments
Diabetic Recipes

Strawberry pecan summer salad

A strawberry pecan salad is the perfect way to welcome the summertime. With strawberries, goat cheese, crunchy pecans and fresh lettuce, you can’t go wrong.

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May 4, 2020 No Comments

health advice disclaimer

This blog provides general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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