Diabetes News

The latest diabetes news in food, technology, diabetes management, opinion + more.
Egg and Pesto Breakfast Grain Bowl cut with a fork and knife

Egg and Pesto Breakfast Grain Bowl

If you’re looking for a hearty and nutritious breakfast that will help keep your blood sugar levels in check, this Egg and Pesto Breakfast Grain Bowl is perfect. It’s packed with healthy ingredients like spelt, green lentils, long-grain brown rice, eggs, kale and pesto, and it’s quick and easy to make. Plus, it’s delicious, filling, and packed with fiber.

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Are tomatoes good for people with diabetes?

While some foods can cause blood sugar spikes, tomatoes actually help to stabilize blood sugar levels. So whether you’re looking to add more flavor to your meals or include healthy food in your diet, reach for some tomatoes!

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