Get A Free, Weekly Diabetes Meal Plan
Get A Free, Weekly Diabetes Meal Plan
And have your carb counting done for you
Food Journal, Free Barcode Scans, and Nutrition Support in the Glucose Guide App.
b l o g


Ancho Chile Rubbed Ribeye Steaks

A simple way to take steak to the next level. Using ancho chiles helps bring out a depth of flavor in the meat.

Share

Sometimes you want a steak with just salt and pepper. Maybe you wanted to keep things simple.

Other times, you fire up the grill and you jazz things up a bit. This is the mode I’m in for summer! 

Since I got my Kamado Joe, I’ve been more than obsessed with throwing just about everything we cook on the grill. Grilling is one of my favorite ways to cook. 

I wish I did it more often, and now that summer is here I feel like everyday has a reason to fire up the grill.

I made this ancho chili steak for a fajita salad that I made and it was absolutely delicious. I think it’s actually took less time to cook it on  the grill than it  would have in the oven, or on the stove.

I rubbed these steaks with ancho chile powder. I love ancho Chile because it’s smokey, deep and flavorful. It also gives the steaks a really beautiful color which makes them even prettier.

Here’s more about Ancho Chiles, and the recipe for these steaks below. 

What are Ancho Chiles?

Ancho Chiles are a dried form of a poblano pepper. They’re a super common chili pepper and are relatively easy to find in the spice section of your store.

They have a mild, but smokey flavor and aren’t too spicy. 

What is ancho chile powder?

Ancho Chile powder is just ground ancho chiles.

How to use ancho chile powder on steak?

Ancho Chile Steak on a cutting board

You can use ancho chiles just like you would use any other seasoning mix.

First season your meat with salt all over, then add a little drizzle of oil so the rest of the powder sticks on to the steaks.

After that, add in your ancho chili powder and rub all over steak. 

Let it sit until the steak comes to room temp so it has enough time to get warm enough to cook evenly (ice cold steaks won’t cook evenly). This will also give it some time for the flavors to develop.

Then, put a thermometer in it and throw it on your grill. 

You’ll cook it to your desired internal temp.

We typically like our steaks on the medium rare – medium side.

Enjoy this recipe and try it out with your family. If you don’t have a grill, this can still be incredible on the stove.

You can use it to make a beautiful salad, a great side, or it’s a wonderful meal prep option!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Ancho Chile Rubbed steak on a cutting board.

Ancho Chile Rubbed Ribeye Steaks


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 12 reviews

Description

A simple way to take steak to the next level. Using ancho chiles helps bring out a depth of flavor in the meat.


Ingredients

Scale
  • 1 teaspoon of salt
  • 1 tablespoon ancho chile powder
  • 1 teaspoon of olive oil
  • 1, 1 lb Ribeye Steak

Instacart Get Recipe Ingredients

Instructions

  1. Preheat your grill (or stove). Let the grill come to 300 degrees F, and adjust the vents to hold the temp. 
  2. Prep your steak by cutting off any excess fat. 
  3. Sprinkle with salt on all sides and rub the salt in. 
  4. Drizzle with oil on all sides to evenly coat the steak. 
  5. Sprinkle on Ancho Chile Powder and rub all over steak. 
  6. Let the steak sit for 20 minutes at room temp to help the flavors develop. 
  7. Put on the grill with a meat thermometer, and cook to your desired temperature. 
  8. Once cooked, take it off the grill and let it rest for 10 minutes. 
  9. Slice and enjoy. 
  • Prep Time: 30 minutes
  • Cook Time: 7-9 minutes
  • Category: Steak
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 415
  • Sugar: 0.3 g
  • Sodium: 597.2 mg
  • Fat: 24.2 g
  • Carbohydrates: 4.6 g
  • Fiber: 1.4 g
  • Protein: 46 g
  • Cholesterol: 142.8 mg

More Recipes to love

Go ad-Free with
glucose guide app

Transform the way you manage diabetes with free tools and support designed just for you from a board certified health coach.

🥐 Carb estimation and analysis tools.
🍳 Cook with Confidence: Meal plans, grocery lists + carb tracking.
💡 Coaching at Your Fingertips: Expert guidance to stay on track
🤝 Join a Thriving Community: Connect with others who get it
💪 Build Your Confidence: Take charge of your health with ease
🚫 No Display Ads 

Feel supported, empowered, and in control.

14 Responses

  1. These ribeyes had the perfect amount of spice and flavor! I was shocked at how easy they were to make too! Can’t wait to make these for a cookout in the summer!

  2. Brilliant!! These steaks were perfectly smokey and flavorful! I love that your recipes cater for diabetic folk without compromising on flavor! Dad really loved these!

  3. Rib eye is my favorite cut of steak so I was delighted to find this recipe. The ancho chile rub was perfect and the tip to bring the steak to room temperature before grilling was so helpful! Thank you!

  4. I was a bit intimidated at first about making this ribeye steak, so glad I tried it out as it was so tender and flavorful. Your instructions were absolutely easy to follow, thank you.

  5. I actually already had ancho chili powder but usually only use it on traditional Mexican Recipes. But OMG I am now going to be using it on all of my grilled meats. It was so delicious!

  6. Steak is best when simply seasoned. This rub was delicious. I love ancho chili liquer so this was right up my alley. Thanks for sharing this hearty recipe.

  7. We have community grills in the apartment complex and we hate using them. But this recipe just needed to be cooked. The smoky ancho had just the right amount of spice. This was a great steak. Thanks for sharing!

  8. Wow! That and show chili rub really elevated these ribeye steaks. I’m so glad I found a recipe so that we could try a different variation with our steaks it was perfect!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Another serving?

Desserts

Blueberry Cottage Cheese Cheesecake Recipe

This blueberry cottage cheese cheesecake is a creamy, higher-protein dessert made with cottage cheese, Greek yogurt, blueberries, and jam. Learn why it can be a more balanced dessert option for people with diabetes, plus get easy tips for portions and blood sugar awareness.

Read More

Ancho Chile Rubbed Ribeye Steaks

A simple way to take steak to the next level. Using ancho chiles helps bring out a depth of flavor in the meat.
Share the Post:

More to devour

Weekly meal plans for your inbox

Strawberry lemonade ice pops stacked on top of each other.
Picture of Mila Clarke, MS, NBC-HWC

Mila Clarke, MS, NBC-HWC

Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition Diabetes Health Coach, diabetes advocate and founder of Hangry Woman and The Glucose Guide App. Hangry Woman aims to take away the shame and stigma that comes with a diabetes diagnosis and covers topics like diabetes management, cooking, and self-care from the perspective of someone living with the chronic condition. Her book –– The Diabetes Food Journal –– Is one of the most sought after diabetes self-management tools for patients. Her online community – Glucose Guide – offers affordable health coaching, hundreds of diabetes-friendly recipes and community peer support. Mila has been featured by CNN, The New York Times, Eat This Not That, USA Today, Good Housekeeping and WebMD. She contributes to Healthline, The Washington Post, DiaTribe, and EatingWell Magazine. Mila lives in Houston, Texas with her Miniature Poodle, Noodle.

High-Protein Diabetes Meal Plan for the Week: A Simple, Balanced Menu With More Snack Variety

A high-protein diabetes meal plan can make it easier to build balanced meals, stay full longer, and support steadier blood sugars. This week’s menu includes ...
Read More →

Blueberry Cottage Cheese Cheesecake Recipe

This blueberry cottage cheese cheesecake is a creamy, higher-protein dessert made with cottage cheese, Greek yogurt, blueberries, and jam. Learn why it can be a ...
Read More →
spicy tuna salad

Spicy Tuna Salad for Diabetes: An Easy, High-Protein Lunch for Busy Days

This spicy tuna salad is an easy, single-serving lunch idea for people with diabetes. It is packed with protein, simple to make, full of flavor, ...
Read More →
Glucose Guide Diabetes Meal Plan

Diabetes-Friendly Meal Plan for the Week: Why It Works for Stable Blood Sugars

This week’s diabetes-friendly meal plan is built around high-protein meals, fiber-rich ingredients, intentional carbs, and repeatable dishes that can help support steadier blood sugars. Here’s ...
Read More →

Awiqli, the Once-Weekly Basal Insulin: Why It’s Interesting, What to Consider, and Why Support Still Matters

Awiqli, the first FDA-approved once-weekly basal insulin for adults with type 2 diabetes, could change how some people approach insulin therapy. Here’s what makes it ...
Read More →
Glucose Guide Diabetes Meal Plan

7-Day Diabetes Meal Plan for Better Blood Sugar: A High-Protein Glucose Guide for Real Life

This 7-day diabetes meal plan from Glucose Guide features high-protein, balanced meals designed to support blood sugar, reduce decision fatigue, and make meal planning feel ...
Read More →

Tired of guessing what to eat for blood sugar balance?

Join the list for free weekly meal plans, created by a nutritionist that fit real life with diabetes. Plus, access our carb counting tools.

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange