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Diabetes Recipes

Popular Recipes

All Recipes

My full recipe index

Low Carb Comfort Food

Indulgent diabetes-friendly comfort classics made low-carb

Easy Weeknight Dinners

Quick, simple dinner ideas perfect for busy nights.

Low Sugar Desserts

Satisfy your sweet tooth with desserts that use little to no added sugar

Healthy Snacks

Quick low-carb snack ideas to keep blood sugar stable between meals

Recipes by Meal

Breakfast

Start your morning with blood sugar-friendly breakfast recipes

Lunch

Midday meals that are light, nutritious, and diabetes-conscious

Dinner

Hearty dinner recipes for balanced eveningsg

Appetizers

Party-perfect starters and low-carb appetizers

Drinks & Sips

Treats to start your meal

By Dietary Preference

Low Carb Recipes

Carb-conscious dishes ideal for blood sugar control

Plant-Forward Recipes

Vegetarian & vegan options that are rich in fiber and low in carbs

Gluten-Free Recipes

Celiac-safe and diabetes-friendly recipes without any wheat or gluten

Reader Favorites

Almond Flour Pancakes

Fluffy low-carb pancakes, a personal favorite for breakfast

Almond Butter Chocolate Chip Cookies

Fluffy low-carb pancakes, a personal favorite for breakfast

Keto Taco Skillet

A one-pan meal that's both easy to make and packed with flavor. This keto taco skillet combines ground beef, vegetables, and spices, topped with cheese and sour cream for a satisfying dinner.

The Best Wedge Salad

A fresh and crunchy salad featuring iceberg lettuce, cherry tomatoes, chives, blue cheese, and bacon, all drizzled with avocado ranch dressing. It's a quick and flavorful side or light meal.
Diabetes Resources & Support

Coaching

Diabetes Meal Plans

Our Nutrition Assistant ✨Gigi✨ puts it all together with a full plan and grocery list.

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Get accountability and guidance with your health goals.

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Want to work with a cohort? Group Coaching is a great place to start.

A1C Calculator

We'll help you calculate your A1C

Community

Glucose Guide ios

For iOS

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For Google Play

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Photo food diary recognition at your fingertips

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Videos and guides for diabetes management.

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What are you craving, Diabestie?

Looking for something specific? Use our search bar to easily navigate our diabetes-friendly recipe collection to find your perfect dish, or do a little scroll and find your next feast.

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Choose a Category

Desserts

Easy butter pecan ice cream recipe (keto, low carb)

This butter pecan ice cream is silky, creamy and super delicious. It's easy to make, and doesn't require churning or an ice cream machine!

Diabetic Recipes

Garlic butter steak bites

Garlic butter steak bites are an easy dinner with a delicious, strong garlic flavor. Make these in 20 minutes with 5 ingredients.

Close-up view of a colorful Korean beef bulgogi lettuce wrap, featuring thinly sliced marinated beef topped with vibrant matchstick-cut carrots, cucumber, thinly sliced red onions, sesame seeds, and a drizzle of gochujang sauce, all nestled in a fresh green lettuce leaf.

Diabetic Recipes

Diabetes-Friendly Korean Bulgogi Beef

This recipe tweaks the classic by reducing sugar and optimizing ingredients for better blood sugar control—all without sacrificing the bold, irresistible flavors of Korean cuisine.

diabetes-friendly meals

Diabetes Friendly Appetizers

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.

close up photo of roasted garlic with salt

Appetizers

How to roast garlic

Learning to roast garlic is one of the simplest techniques you can learn, and also one of the most valuable. This recipe for roasted garlic

March 25, 2021

Appetizers

Green Goddess Green Beans

A three ingredient recipe that makes green beans taste awesome. Simple flavors with items you can easily grab at the grocery store.

November 16, 2020

Appetizers

Garlic butter mushrooms

Flavorful and easy garlic butter mushrooms in a velvety cream sauce.

November 9, 2020

Diabetes Friendly
Bread Recipes

Tired of the same old boring bread recipes? These diabetes-friendly recipes are sure to spice up your life.

Bread

Seeded Banana Bread

This content contains affiliate links, which helps hangrywoman.com to provide free recipes and resources. As an Amazon Associate, I earn from qualifying purchases. Thank you

February 8, 2018

Bread

Mini Banana Bread

This content contains affiliate links, which helps hangrywoman.com to provide free recipes and resources. As an Amazon Associate, I earn from qualifying purchases. Thank you

October 24, 2017

Bread

No Knead Garlic Bread

This content contains affiliate links, which helps hangrywoman.com to provide free recipes and resources. As an Amazon Associate, I earn from qualifying purchases. Thank you

October 1, 2017

Diabetes Friendly
Breakfast Recipes

Start your day off right with these delicious, diabetes-friendly breakfast recipes!

Spoonfull of yogurt with strawberries and chocolate

Breakfast

Diabetes-Friendly: Low Carb Chocolate Strawberry Magic Shell Protein Greek Yogurt Cups (TikTok Inspired)

Discover how to make a decadent, diabetes-friendly strawberry yogurt snack that is packed with protein, fiber, and vitamins – the perfect treat for anyone trying

September 7, 2023

Overnight oats being scooped out of the bowl

Breakfast

Diabetes Friendly Strawberry Cheesecake Overnight Oats

Strawberry Cheesecake Overnight Oats are a tasty treat! These overnight oats are a little reminiscent of dessert for breakfast!

April 27, 2023

Breakfast

Egg and Pesto Breakfast Grain Bowl

If you’re looking for a hearty and nutritious breakfast that will help keep your blood sugar levels in check, this Egg and Pesto Breakfast Grain

February 7, 2023

Diabetes Friendly
Chaffle Recipes

Find delicious low carb recipes for your favorite chaffle!

Diabetes Friendly
Cocktail and Drink Recipes

A delicious way to enjoy your favorite cocktails without worrying about your blood sugar.

starbucks apple crisp macchiato on a nespresso machine

Cocktails & Drinks

Copycat Starbucks Apple Crisp Macchiato

A copycat version of the Starbucks Apple Crisp Macchiato that’s easy to recreate at your own at-home coffee bar.

August 24, 2021

Cocktails & Drinks

The Best Sugar-free, Low Carb, Keto Lemonade

This tart and sweet sugar-free lemonade as the right combination of ingredients to taste like the classic recipe Low carb and keto-friendly.

July 14, 2021

Cocktails & Drinks

Rosé Sangria

A super simple and refreshing sangria recipe for your summer.

May 5, 2021

Diabetes Friendly
Cocktail and Drink Recipes

Living with diabetes doesn’t mean you have to miss out on your morning coffee. These recipes are perfect for people with diabetes.

Coffee

Homemade Pumpkin Coffee Cream

Pumpkin pie creamer for coffee or tea. Notes of cinnamon, nutmeg, cloves and ginger.

September 20, 2020

Coffee

Whipped coffee

A keto / low carb recipe for the popular whipped coffee or Dalgona.

April 4, 2020

Diabetes Friendly
Dessert Recipes

Healthy, homemade desserts for balanced blood sugars

We know how hard it can be to find diabetes-friendly appetizers. That’s why we’ve curated a delicious collection of recipes that will leave you satisfied and guilt-free.