fbpx
b l o g


10 Diabetes-friendly Salads You Have to Make this Season

There are many salads options out there, so I narrowed it down to the 10 most delicious, blood sugar-friendly options.

Simplify your diabetes management with our free community.

Transform the way you manage diabetes with free tools and support designed just for you from a board certified health coach.

🍳 Cook with Confidence: Meal ideas and recipes tailored to your goals
💡 Coaching at Your Fingertips: Expert guidance to stay on track
🤝 Join a Thriving Community: Connect with others who get it
💪 Build Your Confidence: Take charge of your health with ease

Feel supported, empowered, and in control.

Share

When you hear that salads are a great addition to your diet, you may be thinking “Great. Another boring meal.”

But salads are a nutritious option, that can help you feel full, and manage your blood sugars.

This post will help you find a salad that will not only taste great but also be healthy. There are many salads options out there, so I narrowed it down to the 10 most delicious low-carb options – ensuring that these salads were both satisfying and nutritious.


Eating salads is an excellent way to get your daily dose of vitamins and minerals.

Salads are also low in calories, making them perfect for people with diabetes. But not all salads are created equal – some may have too many carbs or too much sugar, which can work against your blood sugar goals.

I hope you enjoy these salads, and please come back and let me know in the comments section if you gave any of these a try.

About Mila

Hi! I'm Mila.

I’m a board certified health and wellness coach and a nutritionist. I’m earning my Master’s degree in Applied nutrition.

I live with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

More to Dish

 

Get back on track with your diabetes management and lifestyle changes. 

Join the Glucose Guide Community today for FREE.

Leave a Reply

Your email address will not be published. Required fields are marked *

another serving?

Before you go…

join my free community.

Ad-free recipes, bookmark your favorites, free live learning events, get special deals and discounts on Nutrition Assistant, and free coaching opportunities. Why not?

Healthy, tasty foods!

Sign up for good-for-you recipes!

Secured By miniOrange