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Apple Cider Vinaigrette

A delicious, sweet and tangy apple cider vinegar salad dressing for your next salad.

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I’ve been experimenting with making my own salad dressings lately. 

Benefits to making your own salad dressings 

  • It’s fresh
  • You can control the macros (Fat, Carbohydrates and Protein) in your dressing
  • If you like some ingredients more than others you can add them in to your liking
  • You can make small batches, so you’re not stuck with a huge bottle of dressing

I really like making dressings according to what I’m making too. Not everything needs ranch, and sometimes you want to tweak the flavors. 

This apple cider vinegar salad dressing  has some great benefits

apple cider vinaigrette with cilantro leaves and honey

Ingredients for apple cider vinaigrette

  • Apple Cider Vinegar
  • Juice of one lime
  • Honey
  • Garlic
  • Dijon Mustard
  • Extra Virgin Olive oil 

How to make apple cider vinaigrette

apple cider vinaigrette in a bowl next to a salad

In a bowl, add apple cider vinegar, lime juice,  honey, garlic and dijon mustard. Whisk together to combine.

Then, drizzle in extra virgin olive oil slowly until mixture has thickened slightly and the ingredients are all combined.

Use a tablespoon at a time to dress your salad.  

Store in an airtight container in the fridge for up to two weeks. 

You can enjoy this apple cider vinegar dressing on any salad. It’s delicious with its sweet and sour flavors. The dressing isn’t too heavy to enjoy on a light salad.

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Apple Cider Vinaigrette


  • Author: Mila Clarke Buckley
  • Total Time: 5 minutes
  • Yield: 1 batch of dressing 1x
  • Diet: Diabetic
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Description

A delicious, sweet and tangy apple cider vinegar salad dressing for your next salad. 


Ingredients

Units Scale


Instructions

  1. In a bowl, add apple cider vinegar, lime juice,  honey, garlic and dijon mustard.
  2. Whisk together to combine.
  3. Then, drizzle in extra virgin olive oil slowly until mixture has thickened slightly and the ingredients are all combined.

Notes

  • Use a tablespoon at a time to dress your salad.  
  • Store in an airtight container in the fridge for up to two weeks. 
  • You can make this with a bowl and a whisk, or you can whip this up in a mini food processor. Both are easy and perfectly fine ways to make the dressing.
  • Prep Time: 5 minutes
  • Category: Dressings and Sauces
  • Method: Marinade
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 112
  • Sugar: 3.6g
  • Sodium: 20mg
  • Fat: 11.2g
  • Carbohydrates: 4.1g
  • Fiber: 0g
  • Protein: 0.1g
  • Cholesterol: 0mg

Keywords: vinaigrette, apple cider vinaigrette

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About Mila

Hi! I'm Mila.

I’m earning my Master’s degree in Applied nutrition.

I’m currently an Integrative Nutrition Health Coach living with  LADA (Latent Autoimmune Diabetes in Adults, a slow-progressing form of autoimmune Type 1 diabetes) I love food, travel, and my kitchen, and teaching you about diabetes self-management.

I’m here to help you live your best life possible diabetes by showing you how to create simple, blood-sugar friendly and delicious meals and tips on diabetes self-care.

Be sure to download my FREE Diabetes Community App Glucose Guide, or reach out for FREE 1:1 diabetes health and habit coaching.

How can I help with your diabetes management?

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