Tired of being tired? There are several possible reasons why you might be feeling so exhausted.
Count carbohydrates visually, enhancing your understanding of your nutrition and how many carbs you’re eating.
Wondering how diabetes is treated? Explore this comprehensive guide covering lifestyle changes, medications, insulin therapy, and advanced treatments. Learn how to manage blood sugar, prevent complications, and ask the right questions at your next doctor’s visit.
These Quinoa Stuffed Bell Peppers are high in fiber, plant-based protein, and low-glycemic carbs—making them perfect for balanced blood sugar levels. They’re easy to make, meal-prep friendly, and absolutely delicious!
Lemon Rosemary Chicken is a simple yet flavorful dish that’s perfect for a balanced meal. This recipe highlights whole ingredients that support blood sugar management while delivering a satisfying and delicious taste.
Which apps can help you set and keep track of your macros?
In this episode of the Your Diabestie podcast, host Mila Clarke, a board-certified health coach and nutritionist, interviews Dr. Sara Naseri, the co-founder and CEO of Qvin. Dr. Naseri discusses the innovative approach of turning menstrual pads into diagnostic tools to give women better control over their health. She shares insights into the inspiration behind Qvin, the challenges faced in developing the product, and the tremendous potential of menstrual blood in preventative healthcare. The conversation also touches on overcoming stigmas around menstruation and the importance of women’s participation in medical research.
Not meeting your health goals? Learn practical strategies to overcome barriers and achieve your diabetes management goals with confidence.
The raw water trend claims to offer natural benefits, but is it safe for people with diabetes? Dive into the risks, from harmful bacteria to heavy metals, and explore healthier hydration options to stay safe and thrive.
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