Weight Loss

I’m very open about my intentions and goals in losing weight. I want to be because it means that others will hold me accountable, and

Each year, the days dwindle down until we hit January 1 – the time of year where we all feel as if we can do

I’ve been extremely stressed lately. From some traumatic things that have happened in the past couple weeks, to trying to plan a fun and quick trip/honeymoon

Meditation means lots of different things to different people. For me, I decided that it was a moment to pause, listen to some calming music, breathe, unplug, and get away from the world and in tune with myself for 20 minutes – no thinking, just being.

Sometimes you clean out your kitchen cabinets of all of the CRAP you have, and then you write a manifesto about it.